Social Anxiety therapists in Sowerby Bridge, England ENG, United Kingdom GB
Social Anxiety
Worththerapy
Hypnotherapist, MBACP, dip Counsel, dip HHP, ACTH, ACCYP
My eclectic approach will enable you to feel completely at ease and achieve the change you would like
26 Years Experience
Social Anxiety
Audra McKellar
Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH
It is so frustrating when you want to connect to others, to enjoy social engagements that everyone else seems to find so easy and yet you feel that you just can't. You get panicky, you struggle for the right words, you go a nice beetroot colour and fear that others will think you are stupid. I can help you change how you respond so that you can engage with others in a meaningful and enjoyable way.
5 Years Experience
Social Anxiety
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We help many of our clients resolve / beat their social anxiety and other anxieties, such as performance anxiety and General Anxiety Disorder (GAD). We use a combination of Hypnotherapy and Mindfulness-based Stress Reduction for Anxiety. Let us help you now.
17 Years Experience
Social Anxiety
Dr Ian Anderson
Psychologist, Consultant Clinical Psychologist (HCPC registered), PhD, MSc, MSc, MSc, MA (Econ), BA (Econ) Hons
Human beings are not the only social animal, but our ability to interact with other people is a critical factor in our lives and thereby our sense of wellbeing. Social anxiety arises for many different reasons-- sometimes as a result of difficult experiences during our upbringing, resulting in low self-esteem, for example. In recent times the temptation to compare ourselves to others has been distorted by cultural phenomena such as social media. We are constantly bombarded by images of success, beauty, attainment, wealth, and so on that we can never hope to achieve. This creates an unrealistic sense of worth and worthlessness that sometimes causes us to isolate ourselves even further. Psychological counselling can help evaluate who we really are, what we want to achieve, and how we can do this. In my experience the most effective treatment is an evaluation of the root causes of social anxiety in my clients. I then design a specific coaching program to enable my clients to engage with the social world.
44 Years Experience
Social Anxiety
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with social anxiety, first of all, I help my clients to manage their physical symptoms of anxiety and then they are able to take control of their bodies, secondly we try to identify automatic negative thoughts and learn how to deal with them and challenge them. We learn how to accept ourselves, and stop worrying about other people's opinions.
15 Years Experience