Cognitive Behavioral Therapy (CBT) therapists in Totton, England
Browse Cognitive Behavioral Therapy (CBT) therapists in Totton, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
My name is Saffron. I am an accredited member of the BACP and have been practicing as a counsellor and psychotherapist for twenty years both within an agency setting as well as within my private practice, where I offer face to face, online, telephone and walk and talk appointments. I have worked with clients across the age range of 16 up to and past the retirement age. The service that I offer welcomes people from all backgrounds in a way which is non discriminatory and supportive. Counselling offers an opportunity to process personal challenges and difficulties within an environment that is supportive and confidential. At times this might include discussing painful and uncomfortable thoughts, feelings, emotions. You are not alone with this as many people experience these at different points of their lives. When this is happening it can be hard to remain in a positive and focused frame of mind. Sometimes people feel overwhelmed and feel unable to continue to cope in the way that they usually could with their life on a day to day basis. One of the ways that counselling can help is by providing a space to process personal, behavioural and relationship issues in a safe and confidential way with a qualified professional. My role is to support you with this process in a way that is non judgmental, free from criticism or giving advice as to what I believe is the right thing for you to do. By working together in this way I am there alongside you as you find your own answers in a way that is right for you as we are all individual and unique and what is right for one person may not feel right for someone else. Of course you don't have to tell me everything about yourself and your life if you are not comfortable with this however you may find it beneficial to be as open and honest as you are able to be.
22 Years Experience
In-Person Near Totton, ENG
Online in Totton, England
CBT
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
Are you experiencing a loss of confidence in your personal or professional life? Trying to navigate a change and finding it bewildering? Overwhelmed by life and concerned about burnout? Struggling to sustain self-belief through a tricky patch? Or struggling to get adequate sleep?
Working with a trusted partner on identifying and talking through the issues can be relieving, liberating and invigorating. With support you can identify areas that have perhaps become stuck or neglected. Rediscover what inspires you and move forwards with a new spring in your step. Be heard and use your thinking partner to have a future focused conversation that helps you make progress.
With a specialism in burnout and its common nervous system associations, sleep difficulties, loss of confidence and ADHD, I offer a qualification in both counselling and coaching, which allows me to adjust our work together according to where you are at and what you need.
1 Years Experience
In-Person Near Totton, ENG
Online in Totton, England
CBT
Sheelagh Brown
Psychologist, Psychologist, CBT Therapist, Executive Coach
Frustrated at your difficulties? If you are here looking how to get support it is likely that you already have enormous resilience and are looking for someone to hone the strengths you already have. Psychological coaching and / or Therapy can be empowering, insightful and even exciting to find out how you tick. We can work together to figure things out so you can be empowered and enlightened, and make the changes you want or need.
24 Years Experience
In-Person Near Totton, ENG
Online in Totton, England
CBT
Mariana Amat
Psychologist
Available worldwide — What makes my therapy practice great is the balance between depth and accessibility. I integrate contemporary, evidence-based approaches with a reflective, holistic understanding of the person. My work is grounded in compassion, cultural sensitivity, and the belief that real change happens through awareness and emotional connection. I create a space where clients can explore all parts of themselves safely and without judgment — helping them move toward clarity, integration, and a more authentic sense of self.
11 Years Experience
Online in Totton, England
CBT
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.
18 Years Experience
Online in Totton, England (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Totton, England Statistics
Cognitive Behavioral Therapy (CBT) therapists in Totton, England average 16 years of experience and charge around ¤140 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (77%), and Self Esteem (74%).
Average years in practice
16 Years Experience
Average cost per session
¤140
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 77% | Depression |
| 74% | Self Esteem |
| 68% | Stress |
| 63% | Social Anxiety |
| 63% | Trauma and PTSD |
| 52% | Anger Management |
Ages Served
| 100% | Adult |
| 60% | Senior |
| 56% | Teen |
| 55% | Young Adult |
| 24% | Children |
Client Focus
| 63% | Women |
| 52% | LGBTQ+ |
| 50% | Men |
| 39% | Persons with Disabilities |
| 34% | Christian |