Life Transitions therapists in Wantage, England
Browse Life Transitions therapists in Wantage, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Life Transitions are major shifts or turning points that alter our roles, routines, relationships, or sense of identity. Whether planned (like moving, starting a career, or getting married) or unexpected (like job loss, loss of a loved one, or illness), navigating significant change requires adapting to a new baseline while processing the loss of the familiar.
Phases of Transition
The Ending: Acknowledging and letting go of the previous status quo, along with the roles or certainty associated with it.
The Neutral Zone: The uncomfortable middle ground where the old is gone, but the new isn't fully established yet—a space often marked by uncertainty, reflection, and adjustment.
The New Beginning: Embrace new routines, set updated goals, and integrate the experiences you've gained into a renewed sense of identity.
Key Strategies for Navigating Change
Acknowledge the Emotional Impact: Allow yourself to grieve what changed or ended, even when the transition is positive or self-chosen.
Focus on What You Can Control: Identify small, daily habits and routines you can maintain when surrounding circumstances feel chaotic.
Practice Self-Compassion: Resist the urge to have everything figured out immediately; adapting to new roles or environments takes time.
Build a Support Network: Lean on trusted friends, mentors, or counsellors to process the adjustment phase without isolating yourself.
10 Years Experience
Online in Wantage, England (Online Only)
Life Transitions
Therapy with Ben
Counsellor/Therapist, MBACP
Life transitions—whether chosen or unexpected—can affect your identity, relationships and sense of direction. Changes involving work, family, health, ageing, loss or a new stage of life may bring uncertainty alongside other emotions. I offer a supportive space to explore what the transition means for you, process what may be ending and consider what you need as you move forward.
3 Years Experience
In-Person Near Wantage, ENG
Online in Wantage, England
Life Transitions
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Life transitions can bring a sense that something is shifting—whether through changes in relationships, work, health, ageing, or an inner feeling that your current way of being no longer fits. Even when change is chosen, it can unsettle your sense of identity and direction. You may feel uncertain, emotionally exposed, or disconnected from yourself. In our work together, we create space to slow down and listen to what is unfolding beneath the surface—supporting you to move through change with greater awareness, self-trust, and a deeper connection to your inner life.
16 Years Experience
Online in Wantage, England
Life Transitions
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.
4 Years Experience
Online in Wantage, England (Online Only)
Life Transitions
Karine Flynn
Psychologist, MSc, GMBPS
Major transitions - career change, loss, relationship endings, becoming a parent, relocating - often surface old material that had been successfully managed. The destabilisation of a transition can be an opening: a moment when the nervous system is already in flux and therefore more available for reorganisation. Focused somatic work during or after a significant transition can help you move through it, rather than around it.
23 Years Experience
Online in Wantage, England
Life Transitions therapists in Wantage, England Statistics
Life Transitions therapists in Wantage, England average 10 years of experience and charge around ¤136 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (52%), and Somatic Therapy (41%).
Average years in practice
10 Years Experience
Average cost per session
¤136
Accept insurance
21%
Offer sliding scale
41%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 41% | Somatic Therapy |
| 34% | Internal Family Systems (IFS) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Emotionally Focused Therapy (EFT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 52% | Senior |
| 31% | Teen |
| 14% | Children |
Client Focus
| 72% | Women |
| 62% | Men |
| 45% | LGBTQ+ |
| 38% | Buddhist |
| 34% | Persons with Disabilities |