Anxiety therapists in Waterbeach, England ENG, United Kingdom GB
Anxiety or Fears
Abi Jude
Counsellor/Therapist, MBACP Member
Anxiety is a symptom of fear that we all experience. Fear can be deeper routed in us and in our attempt to not feel our fear we can form ourselves to cope, which can result in a racing heart, feelings of dread, an experience of being frozen or spiralling into a panic attack. I will work with you to address your anxiety and bring awareness to your fears so you can find a way to manage yourself with confidence and calm.
13 Years Experience
Anxiety or Fears
Jerilee Claydon
Registered Psychotherapist, UKCP, MBACP, Adip.
I have had years of success working in this area with men, women and teenagers. Through a simple process we can understand your anxiety, learn where it comes from, understand how to manage fears, and learn to befriend and utilise it rather than fear it.
14 Years Experience
Anxiety or Fears
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help tackle anxieties and fears utilising a combination of hypnosis and meditation by addressing your physical and psychological responses that triggered the threat system into hyperactivity.
11 Years Experience
Anxiety or Fears
Estelle Dooley
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
I offer personalized support to individuals seeking relief from the burdens of excessive worry and debilitating fears. With a wealth of experience and specialized training in evidence-based interventions, I provide a safe and nurturing space for clients to explore the underlying causes of their anxiety and develop effective coping strategies. Through a collaborative and compassionate approach, I empower clients to reclaim control over their lives, fostering resilience and promoting lasting emotional well-being.
18 Years Experience
Anxiety or Fears
John Castleford
Registered Psychotherapist, MA, mARCHTI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: fleeing predators, particularly. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful and can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
14 Years Experience