Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waterlooville, England ENG, United Kingdom UK
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waterlooville. We encourage you to review each profile to find your best match.
MBCT
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Life can feel hard. I’m dedicated to providing a safe, non-judgmental space for my clients to explore their thoughts, feelings, and behaviours. I often incorporate mindfulness techniques to support clients through challenging situations including grief, loss, abandonment, relationship issues, as well as anxiety and depression. If you're feeling stuck for any reason, I can offer a safe, holding space to listen to you and work with you to gently challenge how you think, feel and behave. I'll work at your pace and may use mindfulness or creative interventions to aid our work together, as well as grounding techniques to turn down any overwhelm or white noise. I also do 2-chair work to help with ways of communicating, as well as processing loss and bereavement.
14 Years Experience
In-Person Near Waterlooville, ENG
Online in Waterlooville, ENG England
MBCT
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
I am an international online therapist and believe that change is always possible, no matter your age or stage in life. Mny people I work with come to me feeling stuck, overwhelmed. or ready for something new. but unsure how to move forward. My role is to walk along side you providing cutting edge therapy, practical tools and comapssinate support allowing you to make sense of what is happening and take clear step forward.
My approach is rooted in neuroscience which means I focus on how the brain shapes thoughts , behaviours and emotionsand ow it can be gently rewired for lasting change. At hte same time I understand that therapy is deeply personal, and I bring warmth, empathy and respect for your unique journey. Together we will uncover unhelpful patterns, restore balance , and help you reconnect with your best self, being the best youcan.
16 Years Experience
Online in Waterlooville, ENG England
MBCT
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Providing a safe, confidential space for you to work on those Outcomes you wish to reach in counseling is my top priority. I believe there must be trust and rapport between us for growth to occur and I invite you to be honest and direct. In return I will do the same. BOOK ONLINE at www.healingoutcomes.com
15 Years Experience
Online in Waterlooville, ENG England (Online Only)
MBCT
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.
19 Years Experience
Online in Waterlooville, ENG England
MBCT
Alison Edwards Therapy & Supervision
Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.
18 Years Experience
Online in Waterlooville, ENG England (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waterlooville, England, United Kingdom Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waterlooville, England, United Kingdom average 16 years of experience and charge around ¤164 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Stress (78%), and Depression (67%).
Average years in practice
16 Years Experience
Average cost per session
¤164
Accept insurance
28%
Offer sliding scale
72%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 78% | Stress |
| 67% | Depression |
| 61% | Life Coaching |
| 61% | Self Esteem |
| 61% | Codependency |
| 56% | Divorce |
Ages Served
| 100% | Adult |
| 78% | Senior |
| 72% | Young Adult |
| 61% | Teen |
| 6% | Children |
Client Focus
| 83% | LGBTQ+ |
| 78% | Men |
| 72% | Women |
| 61% | Persons with Disabilities |
| 61% | Black / African American |