Existential/Humanistic therapists in West Bromwich, England ENG, United Kingdom GB
Existential/Humanistic
John Castleford
Registered Psychotherapist, MA, mARCHTI
Many therapists focus on what is "wrong" and use 'referring issues' as the starting point. However, current best practice strongly suggests that personal introspection, guided or not, tends to keep the pain of the past very much in the present. If you want to focus on what is adversely affecting you, what better way to keep the brain tuned in to it is staying focused on it. I base my approaches on the very latest findings from neuroscience, and my starting point is often the time when you were at your best, and experiencing high points in your life: by recalling those we not bring great memories into our present focus but we also recreate those wonderful feelings we felt at that time. So, just as you do your best work when you are at the top of your game, focusing on positive rather than negative feelings from the past is a great place to begin work. Just ask yourself if you make your best decisions when you are feeling low. Now compare that to when you have been so buoyed up that you feel all but unstoppable.
Most people aren't 'broken'. But they may be side-lined or undermined. Or held back, Stuck, or otherwise constrained by a mismatch between expectations/aspirations and how you feel. The logical bits of the brain don't always align with emotions and feelings.
Maybe external circumstances have contributed to persistent low mood. Perhaps your self-esteem took a nose-dive, or you find it hard to cope, or don't feel you're in control anymore.
Our thoughts often control us, and our feelings -- and our behaviour often depends on how we feel. So do our thoughts and the associated feelings prevent us from becoming the best version of who we could (and should) be? Are your thoughts stopping you from being the best version of who you could be? I suspect it probably wasn't always like this. I
f I can't make you feel better about yourself within 15 minutes then I don't deserve to work with you.
Why not let me use my academic background (degrees in anthropology, and a degree in education) as well as decades of experience in psychological support, coaching, education, and psychotherapy to help you?
As well as general issues, such as low mood, phobias and traumatic experiences, I also specialise in existential therapy and have an extensive background in the philosophy of Stoicism [not the unemotional/stiff-upper-lip Mr Spock version] on which Albert Ellis' REBT and Aaron Beck's CBT both based their therapeutic approaches.
I draw on a broad background in academia, teaching (secondary and higher education), anthropology, philosophy, neurology and psychology which I update continuously. I suspect Neurology and Psychology are boring through the proverbial mountain towards each other but they are still some distance apart. So insights from both are useful. I feel the therapeutic professions tend to over-label conditions too readily and that often means their clients identify with the label. I have a wide range of theoretical orientations and can utilize specialist modalities and interventions that are appropriate for the client. I list specialties below and also include testimonials that describe outcomes that speak more eloquently than any personal statement.
14 Years Experience
Existential/Humanistic
Dr Michelle Nyangereka
Psychologist, CPsychol
Dr Michelle's Online Therapy Practice, combines experience with compassion and holistic healing. With over 13 years of dedicated service in mental health across various sectors, including charity, NHS, educational, and private settings, Michelle brings a wealth of expertise to support you on your journey to well-being. As a Chartered Member of The British Psychological Society and a Registered Practitioner Psychologist with the Health Care Professions Council, Michelle's credentials speak to her commitment to professional excellence and ethical practice.
Informed by Buddhist ideals that honour the unique potential of every individual, Michelle takes a humanistic, holistic approach to therapy, valuing the whole person over mere diagnoses. Drawing from diverse therapeutic modalities such as Psychodynamic, Person-Centered, and Cognitive Behavioral models, Michelle works integratively, tailoring treatment to your specific needs and preferences. Moreover, she acknowledges the importance of incorporating body and spiritual practices to help derive meaning from your experiences when relevant.
Above all, Michelle understands that the foundation of effective therapy lies in the therapeutic relationship. She strives to cultivate a safe, non-judgmental space where you can freely explore all facets of your personality, fostering trust and collaboration every step of the way. Begin your journey toward healing and self-discovery today with Michelle's compassionate guidance.
9 Years Experience
Existential/Humanistic
Estelle Dooley
Counsellor/Therapist, Accredited, MA in Counselling & Psychotherapy, MBACP Reg
With over 18 years of experience, I'm an award-winning counsellor and psychotherapist Accredited by the British Association for Counselling and Psychotherapy (BACP) Master's degree level, and endorsed by the Professional Standards Authority. My practice addresses a wide range of issues including Depression, Anxiety, Stress, Self-esteem & Confidence, Bereavement, Trauma, Abuse (including Narcissistic Abuse), Anger Management, Neurodiversity (Autism, ADHD), LGBTIQA, Work-related challenges, Relationship issues, Family Estrangement, Addiction & more. You're invited to explore firsthand the impact of my services through consist 5-star reviews from clients available on my website www.estelledooley.com.
18 Years Experience
Existential/Humanistic
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
I am a neurodivergent counsellor who was very late in getting diagnosed, with plenty of lived experience of what it is like to live not feeling like I quite fit in, and of the journey into learning about my differences, and how to create a life that suits me now.
I embrace your unique otherness, and we will work out together to discover what works best for you. As we get to know each other, I will support you to discover what changes you would like to make, and how you can work towards making it happen.
8 Years Experience
Existential/Humanistic
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Even if you start therapy to help you out of a dark or difficult time, it is a great gift that you give to yourself. We learn a great deal about ourselves, about others and ultimately about living life with more ease and enjoyment. We will sit together and get curious about what you learnt growing up and in your life to date that created your world-view, your assumptions and even your bodily responses to the situations you face today. We'll find the ways you manage your world that work for you, and where they are causing pain or limiting you. We will find your best ways to unblock and release those old patterns, and learn about the new ways of seeing and being that work for you.
Together we come to understand your personality, your responses and even what you might call your soul-nature. I work with an integrative palette of approaches and tools, and share them with you in our conversations. A good deal of our work will involve working with how the thoughts and emotions land in our physical selves and our nervous systems.
12 Years Experience