Codependency therapists in Whitefield, England ENG, United Kingdom UK
We are proud to feature top rated Codependency therapists in Whitefield. We encourage you to review each profile to find your best match.
View nearby cities
Lulu AlRashdi
Life Coach
Codependency is often the attempt to meet, through adult relationships, emotional needs that were not fully met in childhood. The goal is not to become independent from everyone, but to develop relationships based on mutual respect, healthy boundaries, and genuine connection rather than unmet childhood needs.
3 Years Experience
Online in Whitefield, ENG England (Online Only)
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life.
Learning to monitor moods.
Anticipate needs.
Avoid conflict.
Keep relationships emotionally stable.
For many Italian women living abroad, these patterns can become even more complex.
Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries.
Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships.
My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment.
I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough.
My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.
23 Years Experience
Online in Whitefield, ENG England
Kylie Feller
Licensed Professional Counsellor, MA, CCC
You don’t have to lose yourself to be loved.
If you find yourself overgiving in relationships, struggling to set boundaries, or feeling anxious when you're not needed, you may be dealing with codependent patterns. These often come from early wounds and parts of us that equate love with self-sacrifice or people-pleasing. As someone who specializes in dating and relationships—and is currently writing a book on dating through the lens of Internal Family Systems (IFS)—I help you identify the parts of you that fear being alone, not enough, or too much. Together, we’ll untangle old patterns, heal the underlying wounds, and reconnect you with your True Self—so you can build relationships from a place of wholeness rather than need.
10 Years Experience
Online in Whitefield, ENG England (Online Only)
Karine Flynn
Psychologist, MSc, GMBPS
Codependency is fundamentally a nervous system pattern - a deep-rooted orientation toward others' emotional states that developed as a survival strategy and never got updated. Understanding this intellectually rarely shifts it. The work happens at the level of the body: learning to locate your own internal experience, to stay with it under relational pressure, and to build the felt sense of self that makes genuine boundaries possible.
23 Years Experience
Online in Whitefield, ENG England
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
If you sense you are struggling with codependency (also referred to as relationship addiction) with another, this is may be a manifestation of low self-esteem and your own sense of self. I can support you in exploring what has shaped your self-esteem and sense of self that may be leading to codependency. My invitation is to get intimate with your sense of self.
6 Years Experience
Online in Whitefield, ENG England
Codependency therapists in Whitefield, England, United Kingdom Statistics
Codependency therapists in Whitefield, England, United Kingdom average 17 years of experience and charge around ¤130 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Person-Centered Therapy (Rogerian) (51%), and Existential / Humanistic Therapy (49%).
Average years in practice
17 Years Experience
Average cost per session
¤130
Accept insurance
38%
Offer sliding scale
60%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 56% | Integrative Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Existential / Humanistic Therapy |
| 42% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 38% | Somatic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 60% | Senior |
| 49% | Teen |
| 13% | Children |
Client Focus
| 76% | Women |
| 58% | Men |
| 49% | LGBTQ+ |
| 49% | Persons with Disabilities |
| 47% | Christian |