Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodbridge, England ENG, United Kingdom UK
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodbridge. We encourage you to review each profile to find your best match.
MBCT
Liz Witzke
Registered Psychotherapist, RP, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.
19 Years Experience
Online in Woodbridge, ENG England
MBCT
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website.
The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to.
My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy.
I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.
29 Years Experience
Online in Woodbridge, ENG England (Online Only)
MBCT
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Life can feel hard. I’m dedicated to providing a safe, non-judgmental space for my clients to explore their thoughts, feelings, and behaviours. I often incorporate mindfulness techniques to support clients through challenging situations including grief, loss, abandonment, relationship issues, as well as anxiety and depression. If you're feeling stuck for any reason, I can offer a safe, holding space to listen to you and work with you to gently challenge how you think, feel and behave. I'll work at your pace and may use mindfulness or creative interventions to aid our work together, as well as grounding techniques to turn down any overwhelm or white noise. I also do 2-chair work to help with ways of communicating, as well as processing loss and bereavement.
14 Years Experience
Online in Woodbridge, ENG England
MBCT
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
I am an international online therapist and believe that change is always possible, no matter your age or stage in life. Mny people I work with come to me feeling stuck, overwhelmed. or ready for something new. but unsure how to move forward. My role is to walk along side you providing cutting edge therapy, practical tools and comapssinate support allowing you to make sense of what is happening and take clear step forward.
My approach is rooted in neuroscience which means I focus on how the brain shapes thoughts , behaviours and emotionsand ow it can be gently rewired for lasting change. At hte same time I understand that therapy is deeply personal, and I bring warmth, empathy and respect for your unique journey. Together we will uncover unhelpful patterns, restore balance , and help you reconnect with your best self, being the best youcan.
16 Years Experience
Online in Woodbridge, ENG England
MBCT
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I listen, reflecting not just on what I hear, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. Through experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, we seek to foster a sense of calm and groundedness while also building insight and resilience. While symptom relief is one of our aims, ultimately we seek to raise our floor, so to speak, allowing us to strive to reach our ceiling, and to be prepared for whatever shows up in our lives. So that we can meet any moment from a place of strength. When we do this, we allow ourselves to experience ourselves and our relationships in vastly different ways.
14 Years Experience
Online in Woodbridge, ENG England
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodbridge, England, United Kingdom Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodbridge, England, United Kingdom average 16 years of experience and charge around ¤158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Stress (76%), and Depression (65%).
Average years in practice
16 Years Experience
Average cost per session
¤158
Accept insurance
29%
Offer sliding scale
76%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 76% | Stress |
| 65% | Depression |
| 59% | Codependency |
| 59% | Divorce |
| 59% | Life Coaching |
| 59% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 82% | Senior |
| 71% | Young Adult |
| 65% | Teen |
| 6% | Children |
Client Focus
| 88% | LGBTQ+ |
| 82% | Men |
| 71% | Women |
| 65% | Black / African American |
| 65% | Persons with Disabilities |