Life Transitions therapists in Yeadon, England
Browse Life Transitions therapists in Yeadon, England, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor
Counsellor/Therapist
Big changes such as moving country, ending a relationship, becoming a parent or changing career can unsettle even the most resilient person. Sessions offer space to process what you are leaving behind and to find your footing in the next chapter.
4 Years Experience
Online in Yeadon, England (Online Only)
Life Transitions
Luq Adejumo
Registered Psychotherapist, MUKCP, MBACP
I recognise how difficult and disorienting it can be for changes to occur in life without having a choice or control over them. I aim to walk alongside my clients to help them negotiate what can feel like a chasm between where they are and where they expect to be or would like to be.
10 Years Experience
Online in Yeadon, England
Life Transitions
Karine Flynn
Psychologist, MSc, GMBPS
Major transitions - career change, loss, relationship endings, becoming a parent, relocating - often surface old material that had been successfully managed. The destabilisation of a transition can be an opening: a moment when the nervous system is already in flux and therefore more available for reorganisation. Focused somatic work during or after a significant transition can help you move through it, rather than around it.
23 Years Experience
Online in Yeadon, England
Life Transitions
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Life Transitions are major shifts or turning points that alter our roles, routines, relationships, or sense of identity. Whether planned (like moving, starting a career, or getting married) or unexpected (like job loss, loss of a loved one, or illness), navigating significant change requires adapting to a new baseline while processing the loss of the familiar.
Phases of Transition
The Ending: Acknowledging and letting go of the previous status quo, along with the roles or certainty associated with it.
The Neutral Zone: The uncomfortable middle ground where the old is gone, but the new isn't fully established yet—a space often marked by uncertainty, reflection, and adjustment.
The New Beginning: Embrace new routines, set updated goals, and integrate the experiences you've gained into a renewed sense of identity.
Key Strategies for Navigating Change
Acknowledge the Emotional Impact: Allow yourself to grieve what changed or ended, even when the transition is positive or self-chosen.
Focus on What You Can Control: Identify small, daily habits and routines you can maintain when surrounding circumstances feel chaotic.
Practice Self-Compassion: Resist the urge to have everything figured out immediately; adapting to new roles or environments takes time.
Build a Support Network: Lean on trusted friends, mentors, or counsellors to process the adjustment phase without isolating yourself.
10 Years Experience
Online in Yeadon, England (Online Only)
Life Transitions
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Yeadon, England (Online Only)
Life Transitions therapists in Yeadon, England Statistics
Life Transitions therapists in Yeadon, England average 11 years of experience and charge around ¤140 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Integrative Therapy (54%), and Somatic Therapy (43%).
Average years in practice
11 Years Experience
Average cost per session
¤140
Accept insurance
21%
Offer sliding scale
43%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 54% | Integrative Therapy |
| 43% | Somatic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Internal Family Systems (IFS) |
| 25% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 54% | Senior |
| 32% | Teen |
| 14% | Children |
Client Focus
| 75% | Women |
| 61% | Men |
| 46% | LGBTQ+ |
| 36% | Buddhist |
| 36% | Persons with Disabilities |