Internal Family Systems (IFS) therapists in Houghton-Le-Spring, England ENG, United Kingdom UK
We are proud to feature top rated Internal Family Systems (IFS) therapists in Houghton-Le-Spring. We encourage you to review each profile to find your best match.
IFS
Claire de la Varre
Therapist, PhD, HGDipP
If you are feeling overwhelmed because of illness, relationships, or other challenges in your life, therapy can help break things down into manageable pieces. When you work with me we will not only talk things through, but I will help you listen to the messages that your body is sending, and we can tackle your issues in an intentional and appropriate way. If you want to change harmful behaviours like smoking, drinking, or binge eating, I have well-tested programs that help with those issues. If you are prone to anxiety or depression, I can help you tap into your own inbuilt resources to get your emotional needs met and things will look very different. If you have unwanted habits like nail biting or doom scrolling, or just want to develop new healthy behaviours like exercising and eating right, I can help!
I treat you as the individual that you are, with your own thoughts, feelings, emotions, physical symptoms, hopes and dreams. I also look at the relationships, families and communities you belong to, and how these contribute to your daily wellbeing or affect your struggles.
I offer the Human Givens approach (the nine emotional needs), hypnotherapy (I have 18 years' experience), and Advanced Integrative Therapy (AIT) which is an energy psychology. My goal is to help you build emotional resilience, self-confidence, and encourage clear thinking. I provide materials, like mp3 recordings and handouts, to support you and reinforce the therapeutic work between sessions.
18 Years Experience
Online in Houghton-Le-Spring, ENG England
IFS
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
With 23 years’ experience, I help people understand why they feel stuck and how to move forward.
Whether you’re dealing with anxiety, trauma, phobias, or patterns that continue despite your best efforts, I offer a calm, structured approach that focuses on what is maintaining the problem.
My work is grounded, practical, and collaborative. Rather than focusing only on coping strategies, we work on the underlying patterns that keep difficulties in place.
Some people notice meaningful change within a small number of sessions. Others choose to work more deeply over time.
If you’re tired of managing and want a clearer way forward, you’re welcome to get in touch.
23 Years Experience
Online in Houghton-Le-Spring, ENG England
IFS
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
People are often more complex than the diagnoses, labels, or presenting problems that bring them to therapy. While words like anxiety, depression, trauma, grief, or low self-esteem may describe part of your experience, they rarely tell the whole story of who you are, what you have been through, or what your struggles mean to you.
People come to therapy for many different reasons. Some arrive with a clear understanding of what they're struggling with, while others find it harder to put their experience into words. You may be navigating relationship difficulties, a major life transition, questions around identity, overwhelming emotions, or simply a sense that something doesn't feel quite right.
My approach focuses on understanding you as a person rather than as a problem to be solved. Together, we can explore your experiences, emotions, relationships, and patterns with curiosity and compassion, developing a deeper understanding of what may be contributing to your difficulties.
Alongside this exploration, I also believe that insight alone is often not enough. While understanding ourselves can be a powerful starting point, meaningful and lasting change often involves finding new ways of relating to ourselves, navigating emotions, communicating our needs, setting boundaries, and responding differently to the challenges we face. My aim is to support both understanding and change, helping you build a more compassionate relationship with yourself and move towards a life that feels more authentic, connected, and fulfilling.
4 Years Experience
Online in Houghton-Le-Spring, ENG England (Online Only)
IFS
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
If you are interested in working with me please go to my website, and request a free 25 minute Exploratory phone call.
My name is Tyler. My background is being trained as a Psychiatric Nurse Practitioner, but I decided to transition to earth-based depth coaching focused on helping people’s psyche become more whole. The offering is through two programs: Rewilding Self and Rewilding Business. These two are rooted in the same concepts and methodology, but Rewilding Business also includes an emphasis on a person’s impact on others in a leadership context, and is intended for conscious entrepreneurs and leaders. Coaching services only. NO clinical/mental health treatment offered.
I work with those who are spiritually minded, and have a desire to connect more deeply with themselves and the earth. The work of becoming more whole, and experiencing the amazing gifts waiting in our own depths, is difficult, arduous, and simply not what most people are able to do or are interested in. It is a journey that never ends, and requires a willingness and desire to risk it all to make any substantial progress.
To work with me in this context requires that you be relatively stable and well-resourced financially, emotionally, and psychologically. You must be ready to commit significant time, energy, and money to the journey. If you feel a call from deep within you, I invite you to explore further.
6 Years Experience
Online in Houghton-Le-Spring, ENG England (Online Only)
IFS
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.
6 Years Experience
Online in Houghton-Le-Spring, ENG England (Online Only)
Internal Family Systems (IFS) therapists in Houghton-Le-Spring, England, United Kingdom Statistics
Internal Family Systems (IFS) therapists in Houghton-Le-Spring, England, United Kingdom average 15 years of experience and charge around ¤149 per session. 100% offer online sessions. The most commonly treated issues are Depression (86%), Anxiety or Fears (79%), and Trauma and PTSD (76%).
Average years in practice
15 Years Experience
Average cost per session
¤149
Accept insurance
34%
Offer sliding scale
55%
Gender ID
| 76% |
Female |
|
| 17% |
Male |
|
| 7% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 86% | Depression |
| 79% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 69% | Stress |
| 69% | Self Esteem |
| 62% | Social Anxiety |
| 52% | Loss or Grief |
Ages Served
| 100% | Adult |
| 59% | Senior |
| 59% | Young Adult |
| 55% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 41% | Asian |
| 38% | Buddhist |