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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hove, ENG, UK

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hove. We encourage you to review each profile to find your best match.
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Worthing, England therapist: Mandy Randall-Gavin MBACP, UKATA, counselor/therapist
MBCT

Mandy Randall-Gavin MBACP, UKATA

Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Life can feel hard. I’m dedicated to providing a safe, non-judgmental space for my clients to explore their thoughts, feelings, and behaviours. I often incorporate mindfulness techniques to support clients through challenging situations including grief, loss, abandonment, relationship issues, as well as anxiety and depression. If you're feeling stuck for any reason, I can offer a safe, holding space to listen to you and work with you to gently challenge how you think, feel and behave. I'll work at your pace and may use mindfulness or creative interventions to aid our work together, as well as grounding techniques to turn down any overwhelm or white noise. I also do 2-chair work to help with ways of communicating, as well as processing loss and bereavement.  
14 Years Experience
In-Person Near Hove, ENG
Online in Hove, ENG
London, England therapist: Birgit Schreiber Dr, psychologist
MBCT

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.  
26 Years Experience
Online in Hove, ENG (Online Only)
Bristol, England therapist: Alison Edwards Therapy & Supervision, psychologist
MBCT

Alison Edwards Therapy & Supervision

Psychologist, CBT Therapist, FMBPsS, MA (Hons), MSc, CertCouns, MSc
I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.  
18 Years Experience
Online in Hove, ENG (Online Only)
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Sydney, New South Wales therapist: Will Salter - Connected Man Counselling, counselor/therapist
MBCT

Will Salter - Connected Man Counselling

Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.  
6 Years Experience
Online in Hove, ENG (Online Only)
Washington, Washington, D.C. therapist: Erica Hart, psychologist
MBCT

Erica Hart

Psychologist, PhD in Clinical Psychology
I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges. I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.  
17 Years Experience
Online in Hove, ENG

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hove, England, United Kingdom Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hove, England, United Kingdom average 16 years of experience and charge around ¤164 per session. 100% offer online sessions. The most commonly treated issues are Stress (78%), Anxiety or Fears (78%), and Depression (67%).

Average years in practice

16 Years Experience

Average cost per session

¤164

Accept insurance

28%

Offer sliding scale

72%

Gender ID

72% Female
28% Male

Session Type

50% In Person and Online
50% Online Only

Top Specialties

78% Stress
78% Anxiety or Fears
67% Depression
61% Codependency
61% Life Coaching
61% Self Esteem
56% Divorce

Ages Served

100% Adult
78% Senior
72% Young Adult
61% Teen
6% Children

Client Focus

83% LGBTQ+
78% Men
72% Women
61% Persons with Disabilities
61% Black / African American

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