Cognitive Behavioral Therapy (CBT) therapists in Abuja, Nigeria NG
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Abuja. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)
Idara Brown
Therapist, Licensed Clinical Psychologist
I am a clinical psychologist offering structured, online therapy for adults who are functioning on the outside but internally struggling with anxiety, burnout, emotional exhaustion, and persistent overthinking. My work is focused on helping clients who feel mentally overloaded or stuck in cycles of pressure, self-criticism, and constant cognitive noise.
What makes my practice different is the emphasis on clarity and structure. Therapy with me is not open-ended venting or vague reassurance—it is a focused process of understanding what is maintaining the distress and building practical, realistic ways to think and respond differently.
I create a calm, collaborative space where clients can slow down, make sense of their internal experience, and develop emotional stability that holds up in real life, not just in insight.
If you are tired of “coping” but still not feeling okay internally, this work is designed to help you regain steadiness, clarity, and control over your day-to-day mental experience.
1 Years Experience
Online in Abuja, Federal Capital Territory (Online Only)
![Abuja, Federal Capital Territory therapist: Peter Oyebola [Platinum Psychological Consort], psychologist](https://www.therapytribe.com/wp-content/uploads/job-manager-uploads/featured_image/2026/06/peter-oyebola-platinum-psychological-consort-psychologist-therapytribe-1138275-139x170.jpg)
Cognitive Behavioral Therapy (CBT)
Peter Oyebola [Platinum Psychological Consort]
Psychologist, B.Sc, M.Sc, PhD (c)
Peter Oyebola is the lead Psychologist at Platinum Psychological Consort. As a service what sets our practice apart is a commitment to structured, evidence-based clinical care that translates into real-world transformation. We combine advanced psychological expertise with deep insights to equip you with actionable strategies for mastering stress, processing trauma, and reclaiming full control of your life. If you are ready to transition from merely managing your symptoms to truly thriving, contact us today to secure your initial session.
9 Years Experience
In-Person in Abuja, Nigeria
Online in Abuja, Federal Capital Territory
Cognitive Behavioral Therapy (CBT)
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I am a globally certified relationship and marriage coach, licensed Counsellor, seasoned Therapist. My years of hands-on experience cut across relationship therapy, marital counselling, business coaching, career mentorship, grief/trauma/addiction recovery, etc.
I possess grandiose expertise in listening, absorbing and analyzing human problems without prejudice. As an individual who has experienced life from all angles (right from a tender age), I am apparently in a better position to counsel and admonish individuals who battle with depression, anxiety, retrogression/set backs, financial turmoils, addiction, emotional/domestic abuse, rejection, youthful exuberance, juvenile delinquency, child abuse, marital/family crisis, etc.
My professional background makes me capable of being a great confidant and less judgmental. My sense of humor often gives my clients a soothing sigh of relief, irrespective of the burden at hand.
I also provide spiritual counselling services for deeper issues beyond basic comprehension.
9 Years Experience
Online in Abuja, Federal Capital Territory (Online Only)
Cognitive Behavioral Therapy (CBT)
SAGE NEL
Marriage and Family Therapist, Licensed Marriage and Family Therapist (LMFT)|PhD(In-progress)|10+years of Professional Excellence⭐️
The system we use to help you achieve meaningful results is designed to be realistic, practical, engaging, and personalized.
Our methods are relatable, easy to understand, solution-focused, and intentionally designed to foster lasting growth. We recognize that every individual, couple, and family is unique, which is why our approach is thoughtfully customized to your specific needs, circumstances, and goals.
We understand that life is already challenging, and what most people truly need are not more examinations, but practical solutions, clarity, and compassionate guidance.
With us, you can be confident that you will be genuinely heard, deeply valued, and professionally supported as we work together to address the challenges that brought you here.
We firmly believe in the transformative power of counseling to reshape belief systems, renew thought patterns, strengthen relationships, and ultimately change lives. That is why we are committed to walking alongside you throughout your journey. You don't have to face life's challenges alone—you can depend on us.
One of the unique advantages of working with me is that, in addition to being a Licensed Marriage and Family Therapist, I am also a Certified Mediator and Negotiator. This means you benefit from the combined expertise of a therapist, mediator, and negotiator all working together to help you find practical, lasting solutions.
You are not just investing in one professional you’re gaining the integrated expertise of multiple disciplines, all working together for your growth, healing, and success.
11 Years Experience
Online in Abuja, Federal Capital Territory
Cognitive Behavioral Therapy (CBT)
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Experienced, Insightful and solution focused therapist in Lagos, Ng. Mental health, emotional and behavioral issues that stop individuals & young people from living their dreams are what I help resolve. My ultimate goal is to work with you so you can begin to live life free, full and fulfilled.
16 Years Experience
Online in Abuja, Federal Capital Territory
Cognitive Behavioral Therapy (CBT) therapists in Abuja, Nigeria Statistics
Cognitive Behavioral Therapy (CBT) therapists in Abuja, Nigeria average 9 years of experience. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Self Esteem (100%), and Life Coaching (80%).
Average years in practice
9 Years Experience
Accept insurance
20%
Offer sliding scale
60%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 100% | Self Esteem |
| 80% | Life Coaching |
| 80% | Stress |
| 80% | Anger Management |
| 80% | Career Counseling |
| 80% | Body Image |
Ages Served
| 100% | Young Adult |
| 100% | Adult |
| 80% | Senior |
| 60% | Teen |
| 40% | Children |
Client Focus
| 60% | Black / African American |
| 60% | LGBTQ+ |
| 60% | Men |
| 60% | Military / Veterans |
| 60% | Christian |