Depression therapists in Alachua, Florida FL
Depression
Amy K. Cummings-Aponte, LMHC
Licensed Professional Counselor, Florida LMHC MH20515, Maine LPC CC6872
Depression responds well to Cognitive Behavioral Therapy and a holistic approach in helping individuals develop a happier mindset. I collaborate with clients to identify ways in which they can make adjustments in their lifestyle to support improved mental health.
14 Years Experience
Depression
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP
Depression is more than simply feeling sad. The thoughts and feelings that can go along with depression can significantly impact our livelihood. Our sessions will focus on weakening the fusion with some of these negative thoughts that fuel depression while focusing on what's important, our values and committed action.
6 Years Experience
Depression
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC
If you're feeling depressed, know that you are not alone. I am a licensed counselor who specializes in helping people overcome depression and regain their sense of well-being.
My approach to depression counseling is based on compassion, empathy, and a deep respect for your individual journey. I believe that every person is unique, and that your experiences and emotions are valid and deserving of attention and care.
Together, we'll work to identify the underlying causes of your depression, and develop a personalized treatment plan that is tailored to your specific needs and goals. Using evidence-based techniques such as cognitive-behavioral therapy, mindfulness, and positive psychology, we'll explore ways to shift your thought patterns and behaviors in a more positive direction.
As your counselor, I'll provide a supportive, non-judgmental space where you can feel comfortable sharing your thoughts and feelings. I believe in a collaborative approach to therapy, and I'll work with you every step of the way to help you achieve your desired outcomes.
If you're ready to take the first step towards a brighter, more fulfilling future, I'm here to support you. Let's work together to overcome your depression and create the life you deserve.
18 Years Experience
Depression
Cameron Staley
Psychologist, Ph.D.
Depression can drain our energy and convince us that our efforts are hopeless. Through principles of Acceptance and Commitment Therapy (ACT) I can help you change your relationship to depression and help you get back into your life.
12 Years Experience
Depression
Kelly Baez
Licensed Professional Counselor, PhD, LPC
EMDR has been shown to be an effective intervention for depression. By addressing past traumas and/or negative experiences, EMDR helps you process your emotions and reframe negative beliefs so you can create a more positive outlook that lasts. While we will absolutely talk about strategies to support well being, EMDR may be a valuable tool in your journey towards healing and recovery.
19 Years Experience