Acceptance & Commitment Therapy (ACT) therapists in Alafaya, FL
Browse Acceptance & Commitment Therapy (ACT) therapists in Alafaya, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Dr. Kelly Scherger
Psychologist, PhD, CST
As a licensed psychologist and certified sex therapist, I believe therapy is a collaborative and meaningful process that can help you reconnect with yourself, strengthen your relationships, and create a life that is in line with your personal values. My approach is compassionate, individualized, evidence-based, and grounded in the understanding that emotional well-being, physical health, sexual wellness, and relationships are deeply interconnected.
In my practice, I work with individual adults and couples navigating concerns related to intimacy and sexual health, anxiety, depression, chronic health conditions, chronic pain, sleep difficulties, and life and relationship stress. I understand how easily your own needs, confidence, and sense of connection can become secondary to the stress and demands of everyday life. Therapy offers an opportunity to slow down, gain perspective, and explore meaningful ways to move forward.
My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to make changes that align with your values. Whether you are seeking deeper intimacy, improved emotional well-being, more restful sleep, or a stronger connection with yourself and your partner, I would be honored to support your journey.
5 Years Experience
Online in Alafaya, FL (Online Only)
ACT
Heart Bonds Counseling
Licensed Clinical Social Worker
What sets Heart Bonds Counseling apart is our balance of warmth and structure. We believe therapy should feel safe and supportive — but also purposeful and effective. Our team is carefully chosen for clinical skill, integrity, and genuine care for the people we serve. From your first contact, you’ll notice that we prioritize responsiveness, thoughtful matching, and a clear path forward. If you’re ready for therapy that is both compassionate and results-oriented, we invite you to reach out.
11 Years Experience
In-Person Near Alafaya, FL
Online in Alafaya, FL
ACT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
If you've spent years being the person who holds everything together, you're probably very good at looking fine. Underneath, it can feel like running a marathon every day just to keep up with things other people seem to do without thinking. Maybe you've been treated for anxiety for a long time and still sense that something is missing from the picture.
I work with adults who are starting to wonder whether ADHD is part of their story, and with those who already know and are tired of advice that boils down to "be more organized." I'm ADHD-certified, I have ADHD myself, and I've spent years working in healthcare, so I know both the clinical side and what it's like to live it. My goal is to help you make sense of your patterns without shame, and to find ways of working with your brain that last longer than one good week.
11 Years Experience
Online in Alafaya, FL (Online Only)
ACT
Vector Psychology
Psychologist, FL licensed clinical psychologist
I help with anxiety, depression, anger, trauma, life transitions, and identity concerns. Treatment often involves clarifying values, building psychological flexibility, and taking effective action. You can expect greater self-awareness, emotional flexibility, and a stronger sense of direction.
13 Years Experience
Online in Alafaya, FL (Online Only)
ACT
Laura Forcella Spiering
Licensed Clinical Social Worker, LCSW, LIMHP
Are you feeling anxious, stressed, or overwhelmed? Do you struggle with worry, health anxiety, perfectionism, overwhelm, or doubt? Is it interfering with your relationships, sleep, or well-being? If so, you don’t have to pretend you are okay or struggle alone. I know it is hard to make the time for yourself, especially if you're used to caring for others. It is time for you to slow down and focus on your own needs so you can start building the life you want.
I’m skilled in supporting clients with anxiety, stress, obsessive compulsive disorder (OCD), ADHD, and depression to develop better coping skills so that you can attain better balance, increase confidence, and enhance your emotional well-being. You don’t have to keep pretending you are okay or face these challenges alone. I also work with other therapists, caregivers, and helpers who are used to supporting everyone else but are ready for support of their own. Let's work together to help you achieve your goals and live a more fulfilling life.
In our therapy sessions, you can expect a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings. There are many reasons we become stuck. Together, we can discover what is holding you back from living your best life.
19 Years Experience
Online in Alafaya, FL (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Alafaya, FL Statistics
Acceptance & Commitment Therapy (ACT) therapists in Alafaya, FL average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Trauma and PTSD (56%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Depression |
| 56% | Trauma and PTSD |
| 55% | Stress |
| 46% | Social Anxiety |
| 45% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 50% | Women |
| 38% | LGBTQ+ |
| 31% | Men |
| 25% | Military / Veterans |
| 21% | Christian |