Relationship and Marriage Counseling therapists in Altamonte Springs, Florida FL

I offer a safe, healing place to begin work with couples. I use evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.  

Of the various marriage and couple therapies and models I have studied, I gravitate to the behavioral and emotion-centered approaches namely: Cognitive Behavior Therapy (CBT) and Emotionally Focused Couple Therapy (EFT). In terms of the behavioral approaches, Cognitive-Behavioral Therapy (CBT) and its “spin-offs” provide a wealth of applicability and contextual viability. In addition, I am attracted to this approach as a practitioner due to its high level of empirical validation.  

Natasha Ramnauth, LMFT, LMHC is trained to work with relationship and marriage counseling.  

Communication is the number one challenge in a relationship. Learn the skills needed to change how your interact with one another.  

Everyone wants to connect. Our fears and past experiences often leave scars that can make connection with others scary and unpredictable. When we learn to process and express difficult emotions to our significant other we can learn and grow together as we experience both the difficulties and joys life has to offer.