Social Isolation therapists in Altamonte Springs, Florida FL

I offer a safe, healing place to begin work around social isolation. I use evidence-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.  

Much of the social isolation I experience in my practice originates at the relationship level. Thus, I often engage a combination of individual and couple therapies interchangeably. At the core, in both Buddhist and secularized versions of mindfulness, present moment awareness adopts a reduction-istic closed system perspective. All cognitive and emotional experiences originate in the brain and are the sole result of its processing  

All staff are trained in working with social isolation.  

Stepping out of social isolation is a personal journey that should be celebrated. Take your time and acknowledge even small achievements, such as a quick visit to a nearby store or a leisurely stroll in your neighborhood. Our team of dedicated clinicians is here to offer ongoing support as you navigate this transformative process. Find strength and guidance as you embark on this new chapter in your life. Rediscover connection and overcome loneliness with our compassionate assistance.  

Are you feeling alone or lonely? Are you isolated from others? Has COVID-19 and social distancing left you feeling isolated and alone? I can help. Sometimes isolation from others can be devastating. We need and crave human and social interaction. For many of us, COVID-19 has caused us to physically isolate ourselves even more, but it doesnt mean you have to socially distance yourself. You can still stay connected. Let me help you. Together we will address these issues and learn healthy ways to cope with and manage these issues, as well as identify ways in which you can resolve or minimize your isolating. Give me a call today for more information on ways I can help