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Internal Family Systems (IFS) therapists in Asbury Lake, FL

Asbury Lake Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$191

Gender ID

61% Female
31% Male
4% Non-Binary
4% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

81% Anxiety or Fears
74% Trauma and PTSD
70% Depression
57% Loss or Grief
57% Relationship and Marriage Counseling
56% Self Esteem
50% Stress
We are proud to feature top rated Internal Family Systems (IFS) therapists in Asbury Lake, FL. We encourage you to review each profile to find your best match.
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Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Internal Family Systems (IFS)

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming. At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands. We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace. Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again. What we offer: • Free consultations for new clients — relief can start now • Same-week availability, including evenings (Mon–Thu until 8 p.m.) • Sliding-scale rates for affordable care • In-person, telehealth, or phone sessions You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.  
13 Years Experience
Near Asbury Lake, FL
Asbury Lake, Florida
Gainesville, Florida therapist: Jaime Haynes, Couples Therapist, licensed clinical social worker
Internal Family Systems (IFS)

Jaime Haynes, Couples Therapist

Licensed Clinical Social Worker, LCSW
I believe being happily coupled is a better way to live! If you have to do something hard do it with someone you love. Relationships get tricky when life stressors start to pile up. Stress puts you on edge then you're short with your partner. The next thing you know you're fighting over some issue big or small and you can't get to resolution. After the blow up you get some space and go on with life until the next big fight. There is a better way! I help couples learn skills to effectively communicate, resolve conflict, and rebuild their friendship.  
2 Years Experience
Asbury Lake, Florida (Online Only)
Atlanta, Georgia therapist: Kristena Martin, licensed professional counselor
Internal Family Systems (IFS)

Kristena Martin

Licensed Professional Counselor, MS, LPC
With over a decade of experience, I’ve found that effective psychotherapy begins with a genuine, collaborative relationship built on trust and safety—while offering enough challenge to inspire growth. My therapeutic style is warm, compassionate, intuitive, and optimistic. I take a person-centered, relational approach, actively engaging with you to explore your concerns. I integrate evidence-based modalities, including Cognitive Behavioral Therapy (CBT), the Gottman Method, Dialectical Behavior Therapy (DBT), and Family Systems, tailoring each session to support your healing and promote meaningful, lasting change.  
11 Years Experience
Asbury Lake, Florida (Online Only)
Albany, New York therapist: Lauren Palumbo, licensed mental health counselor
Internal Family Systems (IFS)

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
Do anxiety, irritability, negative feelings, or self-doubt weigh you down? Maybe you've been to therapy before and even understand why you feel the way you do, but insight alone hasn't been enough to shift your situation. Transformation comes from experience, not just knowing, and it should be something you can feel. My work is experiential and collaborative, helping you explore what's below the surface and access your inner strength and resilience. If you’re tired of chasing a sense of peace that always feels just out of reach, I’d love to help you find something real and lasting.  
4 Years Experience
Asbury Lake, Florida (Online Only)
Manhattan, New York therapist: Resilience Therapy LCSW PLLC, licensed clinical social worker
Internal Family Systems (IFS)

Resilience Therapy LCSW PLLC

Licensed Clinical Social Worker
At Resilience Therapy, we believe in the power of a therapeutic partnership grounded in trust, understanding, and a commitment to your well-being. Specializing in anxiety, ADHD, eating disorders, perinatal mental health, perfectionism, and OCD management, our goal is to equip you with effective tools for building a more resilient and fulfilling life. Feeling like you're running a mental marathon with no finish line? You're not alone. In our judgment-free zone, your experiences are valid, and your potential is unlimited. Whether you're navigating anxiety, relationships, or seeking personal growth, our team is here to listen and collaborate. Ready to reclaim your story? Let's connect and embark on this journey together.  
10 Years Experience
Asbury Lake, Florida