Internal Family Systems (IFS) therapists in Auburndale, Florida FL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Auburndale. We encourage you to review each profile to find your best match.
IFS
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Auburndale, FL Florida (Online Only)
IFS
Inspirational couples & relationship counseling
Marriage and Family Therapist, LMFT
Are you at an emotional breaking point in your relationship? Do you feel constant anxiety, fear and stress from your relationship? is your partner closed off to you? Have you felt that your partner has become avoidant and you noticed a change in their behavior? Or maybe there is infidelity involved and you feel confused and fear of the unknown! These indicators are signs that you need help to stabilize your relationship. Emotional problems within a relationship will create daily havoc for the whole family.
15 Years Experience
Online in Auburndale, FL Florida
IFS
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Florida. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.
5 Years Experience
Online in Auburndale, FL Florida (Online Only)
IFS
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I have extensive experience providing psychotherapy to individuals and couples navigating a range of concerns, including relationship challenges, work-related stress, depression, and anxiety. In addition, I’ve completed advanced training in mind-body approaches for chronic pain, including many hours of study in Pain Reprocessing Therapy and related techniques aimed at reducing—and in some cases eliminating—chronic pain.
My approach to therapy is warm, collaborative, and grounded in evidence-based practices. I support individuals and couples in working through life’s challenges with greater self-awareness, confidence, and purpose. Whether you’re going through a transition, feeling emotionally stuck, or seeking more clarity and direction, I provide a safe and supportive space to explore your goals and move past what’s holding you back.
With compassion, practical tools, and a deep respect for each client’s unique story, I help people tap into their strengths, clarify their values, and take meaningful steps toward a more fulfilling life.
I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Pennsylvania. I look forward to connecting and supporting you on your journey.
36 Years Experience
Online in Auburndale, FL Florida (Online Only)
IFS
Brian L. Long
Licensed Professional Counselor, LPC, MAC
I offer individual, couples, family and group counseling. I like to provide an environment where clients can navigate, explore and process life's circumstances in a empathic, safe, objective and unbiased manner.
23 Years Experience
Online in Auburndale, FL Florida (Online Only)
Internal Family Systems (IFS) therapists in Auburndale, Florida Statistics
Internal Family Systems (IFS) therapists in Auburndale, Florida average 16 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (72%), and Depression (68%).
Average years in practice
16 Years Experience
Average cost per session
$180
Accept insurance
52%
Offer sliding scale
41%
Gender ID
| 63% |
Female |
|
| 29% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 68% | Depression |
| 55% | Relationship and Marriage Counseling |
| 54% | Self Esteem |
| 53% | Stress |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 49% | LGBTQ+ |
| 46% | Men |
| 32% | Christian |
| 29% | Hispanic / Latino |