Life Transitions therapists in Auburndale, FL
Browse Life Transitions therapists in Auburndale, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Haven Psychology Group
Psychologist
Major changes can be destabilizing even when they are chosen or expected. Career changes, parenthood, relationship transitions, relocation, aging, loss, and changing roles can challenge a person's identity and sense of direction. Therapy can provide space to make sense of what is changing and intentionally decide what comes next.
3 Years Experience
Online in Auburndale, FL (Online Only)
Life Transitions
Carrie Mead, LCPC
Counselor/Therapist, LCPC Licensed Clinical Professional Counselor
Life is full of transitions and they can be both anxiety provoking and exciting. Gaining support along the way is wise.
11 Years Experience
Online in Auburndale, FL (Online Only)
Life Transitions
Heart Bonds Counseling
Licensed Clinical Social Worker
Major life changes—such as career shifts, relationship changes, relocation, parenthood, or other unexpected events—can bring uncertainty and emotional stress. Our therapists help clients navigate transitions with clarity and resilience while developing strategies to adapt to new circumstances. Therapy can provide support, perspective, and tools to help you move forward with confidence.
11 Years Experience
Online in Auburndale, FL
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Auburndale, FL
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Auburndale, FL (Online Only)
Life Transitions therapists in Auburndale, FL Statistics
Life Transitions therapists in Auburndale, FL average 14 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
60%
Offer sliding scale
37%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 42% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 32% | Motivational Interviewing (MI) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 79% | Young Adult |
| 54% | Senior |
| 33% | Teen |
| 12% | Children |
Client Focus
| 61% | Women |
| 42% | LGBTQ+ |
| 34% | Men |
| 29% | Military / Veterans |
| 27% | Black / African American |