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Perfectionism therapists in Bloomingdale, FL

We are proud to feature top rated Perfectionism therapists in Bloomingdale. We encourage you to review each profile to find your best match.
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Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in Bloomingdale, FL (Online Only)
Manhattan, New York therapist: Jonathan Schnapp, licensed clinical social worker
Perfectionism

Jonathan Schnapp

Licensed Clinical Social Worker, LCSW
Perfectionism can create constant pressure to get things “just right,” often leading to stress, self-criticism, and difficulty feeling satisfied or at ease. In therapy, we’ll look at what drives these patterns and how they’ve taken shape over time. By developing a more flexible, compassionate way of relating to yourself, you can begin to ease the pressure, take healthier risks, and engage with your work and relationships in a way that feels more balanced and sustainable.  
15 Years Experience
Online in Bloomingdale, FL
San Diego, California therapist: Sarah Koerner, psychologist
Perfectionism

Sarah Koerner

Psychologist, PsyD
I have many years of experience working with clients stuck in a perfectionism loop, especially those with trauma histories. I often see perfectionism as a coping strategy which used to be helpful for a client but now is perhaps getting in their way. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.  
19 Years Experience
Online in Bloomingdale, FL
Pensacola, Florida therapist: Catherine Quiring, licensed mental health counselor
Perfectionism

Catherine Quiring

Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Perfectionism is a common trait and coping strategy. It can serve you well when it's balanced and supported. I can help you befriend the perfectionist part of you and heal any tender parts behind it causing pain.  
17 Years Experience
Online in Bloomingdale, FL
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Bloomingdale, FL (Online Only)

Perfectionism therapists in Bloomingdale, Florida Statistics

Perfectionism therapists in Bloomingdale, Florida average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (35%).

Average years in practice

14 Years Experience

Average cost per session

$204

Accept insurance

58%

Offer sliding scale

42%

Gender ID

72% Female
20% Male
4% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
33% Internal Family Systems (IFS)
31% Relational Psychotherapy
29% Motivational Interviewing (MI)

Ages Served

94% Adult
75% Young Adult
46% Senior
42% Teen
21% Children

Client Focus

63% Women
38% LGBTQ+
33% Military / Veterans
31% Men
27% Persons with Disabilities