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Perfectionism therapists in Bloomingdale, FL

Browse Perfectionism therapists in Bloomingdale, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in Bloomingdale, FL (Online Only)
Wesley Chapel, Florida therapist: Haven Psychology Group, psychologist
Perfectionism

Haven Psychology Group

Psychologist
High standards can be useful until mistakes feel intolerable, accomplishments never feel sufficient, or self-worth becomes tied to performance. Therapy can help clients recognize rigid patterns, respond differently to uncertainty and imperfection, and pursue meaningful goals without being governed by constant self-criticism.  
3 Years Experience
Online in Bloomingdale, FL (Online Only)
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Perfectionism

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.  
12 Years Experience
Online in Bloomingdale, FL (Online Only)
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Manhattan, New York therapist: Jonathan Schnapp, licensed clinical social worker
Perfectionism

Jonathan Schnapp

Licensed Clinical Social Worker, LCSW
Perfectionism can create constant pressure to get things “just right,” often leading to stress, self-criticism, and difficulty feeling satisfied or at ease. In therapy, we’ll look at what drives these patterns and how they’ve taken shape over time. By developing a more flexible, compassionate way of relating to yourself, you can begin to ease the pressure, take healthier risks, and engage with your work and relationships in a way that feels more balanced and sustainable.  
15 Years Experience
Online in Bloomingdale, FL
Eagle, Idaho therapist: Lauren Chavis, psychologist
Perfectionism

Lauren Chavis

Psychologist, PsyD, PMH-C
Perfectionism often looks successful from the outside while feeling exhausting on the inside. You may set incredibly high standards for yourself, struggle with mistakes, overthink decisions, or feel that what you accomplish is never quite enough. Therapy can help you loosen these patterns without giving up the ambition and values that are important to you.  
16 Years Experience
Online in Bloomingdale, FL

Perfectionism therapists in Bloomingdale, FL Statistics

Perfectionism therapists in Bloomingdale, FL average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (39%).

Average years in practice

13 Years Experience

Average cost per session

$206

Accept insurance

46%

Offer sliding scale

31%

Gender ID

68% Female
26% Male
3% Gender Fluid
3% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
39% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
31% Person-Centered Therapy (Rogerian)
30% Emotionally Focused Therapy (EFT)
30% Existential / Humanistic Therapy

Ages Served

98% Adult
79% Young Adult
45% Senior
35% Teen
14% Children

Client Focus

52% Women
37% LGBTQ+
30% Men
23% Black / African American
21% Asian

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