Self Esteem therapists in Boca Raton, FL
Browse Self Esteem therapists in Boca Raton, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jennifer Dash Therapy
Licensed Mental Health Counselor, LMHC, EMDR, MCAP, NCC
Low self-esteem often manifests as a harsh inner critic, constant self-doubt, and the habit of minimizing your own achievements. When you routinely put yourself last, it can leave you feeling unworthy, insecure, and disconnected from your true potential. I provide a supportive space to help you challenge these negative core beliefs and dismantle the pressure of perfectionism. Together, we will focus on cultivating self-compassion, recognizing your inherent value, and building the inner confidence you need to take up space in the world.
8 Years Experience
Online in Boca Raton, FL (Online Only)
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify the factors contributing to self-esteem issues and develop strategies to correct.
44 Years Experience
In-Person in Boca Raton, FL 33433
Online in Boca Raton, FL
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment for self-esteem issues aims at bolstering self-worth and promoting positive self-image, through interventions that encourage self-compassion and recognize personal achievements. This approach is designed to empower you to view yourself more kindly and confidently, fostering an enduring sense of value and competence.
15 Years Experience
Online in Boca Raton, FL (Online Only)
Unchained Brain LLC
Psychologist, PsyD
I help individuals who struggle with self-doubt, confidence, or negative self-perception develop a stronger understanding of themselves and their abilities. Therapy focuses on insight, emotional awareness, and building a more balanced and supportive relationship with oneself.
1 Years Experience
Online in Boca Raton, FL (Online Only)
Lauren Rothstein
Licensed Clinical Social Worker, LCSW
Low self-esteem can create feelings of inadequacy, self-doubt, and disconnection. If you are struggling to recognize your worth or believe in your abilities, I offer a compassionate space to rebuild your confidence and sense of self. Together, we will identify the beliefs and patterns that hold you back, cultivate self-compassion, and develop strategies to help you feel more empowered in your life. You deserve to feel good about who you are—and I am here to support you.
32 Years Experience
In-Person in Boca Raton, FL 33487
Online in Boca Raton, FL
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Self-esteem is the foundation of how we view ourselves and navigate the world. When it’s strong, we feel confident, capable, and worthy of love and success. But when it’s low, self-doubt and negative self-talk can hold us back from reaching our full potential. Building healthy self-esteem involves recognizing your inherent value, embracing your strengths, and challenging the beliefs that limit you. Through compassionate support and practical strategies, you can learn to see yourself in a more positive light, cultivate self-compassion, and empower yourself to live a life that truly reflects your worth.
9 Years Experience
Online in Boca Raton, FL (Online Only)
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in helping individuals to combat feelings of low self-esteem and self-worth. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to improve overall confidence and self-worth.
23 Years Experience
In-Person Near Boca Raton, FL
Online in Boca Raton, FL
Pamela Goffman
Licensed Clinical Social Worker, LCSW, TEP
Psychotherapy opens our perceptions to the meanings behind our beliefs and patterns of behavior, that in turn comprise the roles we take in our lives. My job is to help you integrate these perceptions and access these meanings, so you can expand your life by creating new roles.
In-Person Near Boca Raton, FL
Laura Forcella Spiering
Licensed Clinical Social Worker, LCSW, LIMHP
Together, we can identify patterns contributing to low self-esteem, build insight, and develop tools to strengthen self-confidence. I help clients identify and understand the beliefs that reduce confidence, while developing a more balanced and supportive internal voice.
19 Years Experience
Online in Boca Raton, FL (Online Only)
Maureen Karol, LMHC
Licensed Professional Counselor, Licensed Mental Health Counselor
How we talk to ourselves creates our self perception and therefore our self esteem. It all starts with our inner dialogue and my role is to explore that with my clients so that we can see how to reframe that dialogue to create a healthier self perception.
27 Years Experience
In-Person Near Boca Raton, FL
Online in Boca Raton, FL
Boca Raton's affluent demographic creates distinct demand for therapists specializing in anxiety, relationship issues, and life transitions including divorce, retirement adjustment, and family conflict. The city has a large Jewish community and a significant retiree population, and many therapists offer culturally sensitive care and specialize in aging-related concerns, grief, and elder family dynamics. Boca Raton's proximity to Palm Beach County's well-developed addiction treatment corridor means dual-diagnosis therapists and addiction specialists are also well represented. Many practices serve clients across southern Palm Beach and northern Broward County.
Self Esteem therapists in Boca Raton, FL Statistics
Self Esteem therapists in Boca Raton, FL average 16 years of experience and charge around $192 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
49%
Offer sliding scale
41%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 61% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 30% | Military / Veterans |
| 30% | Hispanic / Latino |