Internal Family Systems (IFS) therapists in Bonita Springs, FL
Browse Internal Family Systems (IFS) therapists in Bonita Springs, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
"David Essel's mission is to inspire individuals to effortlessly recognize their own unique gifts and to become more alive, successful and happy in every area of their lives!" Dr. Wayne Dyer
46 Years Experience
In-Person Near Bonita Springs, FL
Online in Bonita Springs, FL
IFS
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
At Healing Hearts VA, our work is centered around helping individuals better understand themselves within the context of their relationships. We specialize in supporting clients who struggle with overthinking, people pleasing, and anxiety in relationships, especially those who find themselves stuck in patterns they do not fully understand but deeply want to change.
We believe that many of these struggles are not random, but are rooted in meaningful experiences, attachment patterns, and learned ways of coping that once served a purpose. Our approach is grounded in helping clients slow down, gain insight into these patterns, and begin responding to themselves and others in more intentional, self respecting ways.
Our goal is not to change who our clients are, but to help them feel more secure, confident, and grounded in themselves. We support clients in learning how to set boundaries without guilt, communicate their needs more clearly, and experience relationships without constant anxiety or self doubt.
We strive to create a space that feels warm, supportive, and non judgmental, where clients do not have to filter themselves or worry about being misunderstood. For those who are interested, we also offer the option to integrate faith into the therapeutic process in a way that feels authentic and meaningful.
At the core of our work is the belief that lasting change happens through both insight and practical steps. We are committed to helping our clients not only understand their patterns, but also build the tools needed to create healthier, more fulfilling relationships.
10 Years Experience
Online in Bonita Springs, FL
IFS
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Florida. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.
5 Years Experience
Online in Bonita Springs, FL (Online Only)
IFS
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my Californian identity, I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Bonita Springs, FL
IFS
Thoughts Feelings Behaviors Health Services
Licensed Mental Health Counselor, LMHC
My goal is to help people when they feel like they need a neutral, educated, opinion. I have found that when we feel as if we don't have an answer to our problems, talking to a therapist helps. I take this advice and seek a therapist when I feel stuck. when we have stress at work or home, It can often compound to other areas such as relationships, sleep, and health. Bringing balance back to one area can help to find relief in all the other aspects of our lives. Mental disorders can often complicate this process but with proper care, health and happiness can be achieved by everyone. it is my goal to provide that for my clients.
6 Years Experience
Online in Bonita Springs, FL
Internal Family Systems (IFS) therapists in Bonita Springs, FL Statistics
Internal Family Systems (IFS) therapists in Bonita Springs, FL average 16 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (71%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$186
Accept insurance
49%
Offer sliding scale
46%
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 69% | Depression |
| 56% | Stress |
| 54% | Self Esteem |
| 53% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 50% | LGBTQ+ |
| 43% | Men |
| 31% | Christian |
| 27% | Hispanic / Latino |