Anxiety therapists in Brownsville, FL
Browse Anxiety therapists in Brownsville, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Kristin Jones
Licensed Mental Health Counselor, DHSc, LMHC
Anxiety and fear can make life very challenging and keep people from living with greater freedom and meaning. I help clients to better understand their anxiety and fear as well as teach them practical skills and tools that they can use to reduce anxiety and live life with greater freedom.
I also have created an online DBT Skills Program called Jones Mindful Living. This program provides useful skills for regulating emotions, tolerating distress, mindfulness, and interpersonal effectiveness. Learn practical skills for dealing with anxiety and fear. Learn more at www.jonesmindfulliving.com. Affordable program at $19/month and $159/year USD.
18 Years Experience
In-Person Near Brownsville, FL
Online in Brownsville, FL
Anxiety
Brianna Gomez
Pre-Licensed Professional, MS - Bilingual Trauma Informed Therapist
Experiencing anxiety and/or fears is very common when treating individuals who have experienced minority stress, traumatic experiences, unexpected life changes, physical assaults. TF-CBT among many other interventions I implement in therapy are focused on helping individuals reduce the physical/cognitive symptoms of anxiety. Once clients feel safe and ready they are welcome to discuss the fears associated to symptoms of anxiety. In therapy with me, clients will not be prompted to discuss their fears prior to being ready to do so.
1 Years Experience
In-Person Near Brownsville, FL
Online in Brownsville, FL
Anxiety
Guerline Seraphin
Licensed Mental Health Counselor, LMHC
Its important to feel heard and understood. Your session allows you to vent, and speak your mind. It's okay to be yourself without feeling judge, and talk about things that's important to you. When you leave the session the goal is to feel empowered, hopeful and encouraged.
16 Years Experience
In-Person Near Brownsville, FL
Online in Brownsville, FL
Anxiety
Dr. Rebeca Meléndez
Psychologist, PsyD, LMHC
Therapy is provided to address: Generalized Anxiety, Social Anxiety, Panic Disorder, Phobias and Obsessive Compulsive Disorder. Treatments include cognitive behavior therapy to identify unhealthy thoughts patterns that may be promoting and reinforcing anxiety and fears, relaxation techniques including but not limited to breath work and meditation, exposure therapy, among others.
19 Years Experience
In-Person Near Brownsville, FL
Online in Brownsville, FL
Anxiety
Carlos "Charlie" Garcia
Licensed Mental Health Counselor, LMHC, CCC, MSc, MBA, CCTP
I know what it’s like when your mind won’t slow down and your body feels constantly on edge. It can feel exhausting, like you’re always thinking, anticipating, rehearsing, preparing. In our work together, we’ll slow that down, understand what’s driving it, and start breaking the patterns so you can feel more grounded and in control.
2 Years Experience
Online in Brownsville, FL (Online Only)
Anxiety
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help clients manage anxiety by combining practical tools with compassionate support. Our team works with individuals to reduce worry, improve emotional regulation, and develop strategies to navigate everyday stressors with more confidence and ease.
6 Years Experience
Online in Brownsville, FL (Online Only)
Anxiety
Shermin Davis, LMHC
Counselor/Therapist, MBA, LMHC, BCTP
Are you feeling overwhelmed? Struggling with stressful transitions in your life, such as career changes or relationship difficulties? Do you have mood swings or anxious thoughts? Can’t “turn off your mind”? Unable to pull yourself out of a “dark place”? Then I can help.
33 Years Experience
Online in Brownsville, FL (Online Only)
Anxiety
Christina Duncan
Licensed Clinical Social Worker, LCSW
I work with children, teens, young adults, couples, and families experiencing anxiety, worry, and fears that interfere with daily life. This includes social anxiety, school-related stress, performance pressure, phobias, and general feelings of overwhelm. I help clients understand the patterns behind their anxiety, develop coping strategies, and gradually build confidence in facing feared situations. Using evidence-based tools like CBT, mindfulness, and skill-building exercises, I tailor therapy to each person’s unique needs and goals, helping them feel more grounded, capable, and supported.
5 Years Experience
Online in Brownsville, FL (Online Only)
Anxiety
Cindy Yu
Marriage and Family Therapist, LMFT
Anxiety or Fears (or sometimes also with panic) can be viewed as such a "scary monster" because we could not predict when it comes and when it goes, because we felt like it it uncontrollable or unknown. I have extensive experiences with helping my clients to manage and regain control, change it from unknown and known, so it is no longer the "scary monster" but an emotion that can be predictable and manageable.
5 Years Experience
Online in Brownsville, FL (Online Only)
Anxiety
Lawrence Goldberg
Licensed Clinical Social Worker, LCSW
Together we can go at the pace you set and work through techniques to lessen your anxiety levels. I utilizing tools that have been determined to be effective by research including Cognitive Behavioral Therapy and Solutions Focused Brief Therapy.
31 Years Experience
Online in Brownsville, FL (Online Only)
Anxiety therapists in Brownsville, FL Statistics
Anxiety therapists in Brownsville, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
49%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 53% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 23% | Hispanic / Latino |