Sleep Disorder therapists in Cantonment, FL
Browse Sleep Disorder therapists in Cantonment, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Brittany Speed, Hudson Valley Psychology
Psychologist, PhD
Sleep difficulties can affect nearly every aspect of your life, from your mood and concentration to your energy, relationships, and overall well-being. Insomnia can involve difficulty falling asleep, staying asleep, waking earlier than intended, or feeling unrefreshed despite spending enough time in bed. When sleep problems persist, they can become frustrating and exhausting, leaving you feeling stuck in a cycle of worry about sleep and difficulty getting the rest you need.
I specialize in evidence-based treatment for sleep disorders, including insomnia and nightmare disorder. Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold-standard treatment for chronic insomnia, helps you understand the factors maintaining sleep difficulties and develop practical skills to improve sleep habits, reduce sleep-related worry, and restore more restful, consistent sleep.
While occasional nightmares are common, frequent, distressing nightmares can disrupt sleep, affect your emotional well-being, and make it difficult to feel rested or safe. Nightmares may occur on their own or alongside other concerns, such as PTSD. I also specialize in Imagery Rehearsal Therapy (IRT), an evidence-based, short-term treatment that helps reduce nightmare frequency and distress. Whether you are struggling with persistent insomnia, recurring nightmares, or both, treatment can be tailored to your individual needs and goals. With the right support and tools, better sleep is possible, and you can begin to feel more rested and engaged in your daily life.
8 Years Experience
Online in Cantonment, FL (Online Only)
Sleep Issues
YANISLEIDY MONDEJA
Psychiatric Nurse Practitioner, DNP, PMHNP-BC, FNP-C, APRN
I help individuals experiencing insomnia, disrupted sleep patterns, and sleep difficulties associated with anxiety, depression, and other psychiatric conditions. My approach includes evaluating contributing factors, reviewing medications, providing education on healthy sleep habits, and recommending evidence-based treatments or specialized sleep evaluations when appropriate to improve restorative sleep and overall well-being.
4 Years Experience
Online in Cantonment, FL
Sleep Issues
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have sleep disorder symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Cantonment, FL
Sleep Issues
Alexander Fidelman
Hypnotherapist, CCHt
Self-hypnosis helps tremendously with any sleep related issues.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
16 Years Experience
Online in Cantonment, FL
Sleep Issues
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
The treatment of sleep disorders is one of my main clinical specialties. I have experience treating insomnia and a number of other sleep disorders (e.g., nightmare disorder) using Cogntive-Behavioral Therapy (i.e., CBT-I, IRT, CBT-ISP) . I also conduct research and publish professional works on parasomnias (e.g., sleep paralysis, exploding head syndrome, sexsomnia)
19 Years Experience
Online in Cantonment, FL
Sleep Disorder therapists in Cantonment, FL Statistics
Sleep Disorder therapists in Cantonment, FL average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (59%), and Behavioral Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 61% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 66% | Young Adult |
| 41% | Teen |
| 24% | Children |
Client Focus
| 52% | Women |
| 42% | Men |
| 39% | Military / Veterans |
| 35% | LGBTQ+ |
| 24% | Hispanic / Latino |