Rational Emotive Behavior Therapy (REBT) therapists in Cape Canaveral Space Force Station, FL
Browse Rational Emotive Behavior Therapy (REBT) therapists in Cape Canaveral Space Force Station, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
REBT
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Cape Canaveral Space Force Station, FL
REBT
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We are committed to providing you with the highest quality of care, rooted in compassion, integrity, and faith. Offering guidance, support, and hope every step of the way. KDCC is your safe place for a wounded heart.
7 Years Experience
Online in Cape Canaveral Space Force Station, FL
REBT
Lawrence Goldberg
Licensed Clinical Social Worker, LCSW
I have experience utilizing tools that have been determined to be effective by research including Cognitive Behavioral Therapy and Solutions Focused Brief Therapy. I take the time to truly listen and understand what my clients are facing. Sometimes this involves helping my client clarify and understand their options. I also look at their natural strengths when it comes to working on solutions.
31 Years Experience
Online in Cape Canaveral Space Force Station, FL (Online Only)
REBT
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Hi, and thanks so much for taking this first step toward change and reaching out for care! I’m Dr. Tracy Mallett, a Licensed Psychologist and Licensed Marriage and Family Therapist, providing compassionate, evidence-based, solution-focused therapy for adults, couples, and families via secure telehealth. My practice focuses on helping clients navigate anxiety, depression, relationship conflict, family stress, and major life transitions with clarity, confidence, and purpose.
I’m so glad you’ve taken this step. Engagement in therapy is an investment in the rest of your life. Please know you’re in the right place, and I look forward to connecting with you soon.
22 Years Experience
Online in Cape Canaveral Space Force Station, FL (Online Only)
REBT
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
Are you grieving the loss of someone or something? Are you struggling with everyday anxiety or depression that is affecting your ability to work, build relationships, or engage in your environment? Do you have ADHD and struggle with completing everyday activities, rejection sensitivity, or social struggles? Do you have a chronic illness that causes a myriad of symptoms and contribute to pain, feelings of guilt and shame, helplessness, isolation, anger, or difficulty adapting? These are the types of struggles I enjoy helping others navigate through. My job is to be present and to make you feel safe and heard, to help guide you in acceptance or finding solutions.
12 Years Experience
Online in Cape Canaveral Space Force Station, FL (Online Only)
Rational Emotive Behavior Therapy (REBT) therapists in Cape Canaveral Space Force Station, FL Statistics
Rational Emotive Behavior Therapy (REBT) therapists in Cape Canaveral Space Force Station, FL average 20 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (85%), and Self Esteem (67%).
Average years in practice
20 Years Experience
Average cost per session
$181
Accept insurance
58%
Offer sliding scale
33%
Gender ID
| 49% |
Female |
|
| 46% |
Male |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 94% | Anxiety or Fears |
| 85% | Depression |
| 67% | Self Esteem |
| 55% | Social Anxiety |
| 55% | Stress |
| 48% | ADHD |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 55% | Teen |
| 52% | Senior |
| 21% | Children |
Client Focus
| 58% | Women |
| 55% | Men |
| 36% | LGBTQ+ |
| 33% | Christian |
| 33% | Military / Veterans |