Interpersonal Therapy (IPT) therapists in Cape Coral, FL
Browse Interpersonal Therapy (IPT) therapists in Cape Coral, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
I can make this very easy for you - unless you’re looking for a specific technique the only way to tell if your therapist is a good fit is by being in a relationship with them. This can be virtual or in person, but we’ve known for a long time that the primary determining factor in successful therapy is the alliance. While a resume and creds may be a starting point, I think you’ll find it’s rarely a deciding factor.
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For therapy to "work" you have to be vulnerable. To be vulnerable you need to feel safe. To feel safe you need to trust. This is the first layer of a deep, intimate, successful relationship that I model. Some people have never experienced this before - the idea that you can be heard, truly and deeply and not be judged, blamed or put in a box.
Walk with me - you're not alone in this.
7 Years Experience
Online in Cape Coral, FL
IPT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Cape Coral, FL
IPT
Monica Buttafava
Counselor/Therapist, M.S., LMHC
Monica Buttafava is child and adolescent counseling expert who has been working in the field of mental health since 1996. She is devoted to helping children, teens, young adults and their families who are struggling with life's various difficulties traumas and adversities. Monica provides therapy with care and compassion give every individual a greater self-understanding and feel more securely adjusted at home, at school, and with their peers.
30 Years Experience
Online in Cape Coral, FL
IPT
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
At Healing Space Therapy Collective, we believe therapy should feel both grounding and transformative. Our practice was built on the idea that meaningful mental health care requires depth, warmth, and clinical skill—not just coping strategies, but real understanding.
We work with individuals and couples navigating anxiety, depression, relationship stress, communication breakdowns, intimacy concerns, and life transitions. Many of our clients are thoughtful, high-functioning adults who appear “fine” on the outside but feel overwhelmed, disconnected, or stuck internally. Others are couples who love each other but feel caught in repeating patterns they don’t know how to change.
Our therapists are trained in psychotherapy and sex therapy and provide identity-affirming, kink- and ENM-aware care. We balance compassion with thoughtful feedback, helping clients gain insight, build emotional regulation skills, and strengthen their relationships. Sessions are collaborative, intentional, and tailored to your goals.
We offer secure online therapy throughout Florida, making it easier to access consistent, high-quality mental health care from wherever you are. Whether you’re seeking clarity, reconnection, healing, or growth, we’re here to support lasting change—not just temporary relief.
11 Years Experience
Online in Cape Coral, FL
IPT
Just As You are...
Licensed Mental Health Counselor, LMHC
Hello, my name is Caroline Pace. I am a Licensed Mental Health Counselor and Psychotherapist, with an authentic, no nonsense, keeping it real attitude and personality.
Not your standard type of therapist.
Specializing in CBT- Cognitive Behavioral Therapy.
Certified Adult ADHD Specialist, (CCATP)-Certified Clinical Anxiety Treatment Professional, an (ADHD-CCSP)-Certified Clinical ADHD-Services Provider, as well as a (CSTS)Shame-Informed Treatment Specialist.
Authenticity is the core of my practice
Come just as you are…feeling overwhelmed, anxious, nervous, stressed, lacking confidence, tired or just stuck.
I specialize in: CBT, Cognitive Behavioral Therapy, Psychotherapy and Coping Skills. Just As You Are… specializes in working with people who are experiencing loneliness. Struggling with self-esteem and self-worth issues. Those who feel a loss of purpose. These experiences and struggles can often lead to anxiety, depression, feeling stressed and overwhelmed, difficulty with relationships, loss of motivation, low mood, irritability, and anger.
If you are struggling with difficulties and challenges, please reach out today.
You are not alone.
“Hope is Real and Change is Possible”.
10 Years Experience
Online in Cape Coral, FL
Cape Coral is one of Florida's fastest-growing cities, a sprawling canal city in Lee County whose rapid expansion has been driven by retirees, seasonal residents, and younger families relocating from higher cost-of-living states. The city was among the hardest hit by Hurricane Ian in 2022, and climate-related anxiety, disaster trauma, and the psychological stress of rebuilding remain significant mental health concerns for many residents. The city's heavily suburban, car-dependent geography means therapy is primarily delivered through private practices and telehealth, as public transit options are limited. Common therapy themes include grief, relationship stress, anxiety, adjustment challenges for new residents, and the mental health pressures of managing life in a rapidly developing, disaster-affected coastal community.
Interpersonal Therapy (IPT) therapists in Cape Coral, FL Statistics
Interpersonal Therapy (IPT) therapists in Cape Coral, FL average 16 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
47%
Offer sliding scale
42%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 65% | Stress |
| 59% | Trauma and PTSD |
| 56% | Self Esteem |
| 53% | Loss or Grief |
| 49% | Social Anxiety |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 54% | Senior |
| 36% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 30% | Military / Veterans |
| 26% | Christian |