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Sleep Disorder therapists in Cape Coral, FL

We are proud to feature top rated Sleep Disorder therapists in Cape Coral. We encourage you to review each profile to find your best match.
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Fort Myers, Florida therapist: Rachele Epp, counselor/therapist
Sleep Issues

Rachele Epp

Counselor/Therapist, LMHC, EMDR Certified Therapist™
If you struggle with insomnia, you know how anxiety-producing the lack of sleep can be. I am trained in CBT-I, which is a specific protocol for insomnia. This highly effective therapy re-trains the brain to sleep. You can experience quality sleep once again.  
36 Years Experience
In-Person Near Cape Coral, FL
Online in Cape Coral, FL
Coral Gables, Florida therapist: Dr. Diane S. Netto, psychologist
Sleep Issues

Dr. Diane S. Netto

Psychologist, Ph.D.
Insomnia can be treated with cognitive-behavioral techniques.  
32 Years Experience
Online in Cape Coral, FL
West Palm Beach, Florida therapist: Daniela Tullio, counselor/therapist
Sleep Issues

Daniela Tullio

Counselor/Therapist, LCSW
Do you struggle to fall asleep at night Or find yourself tossing and turning all night long? Do you find yourself sleeping more than usual or having difficulties with staying awake? Do you experience intense nightmares and dreams at night? Do you struggle with feeling refreshed in the morning?Not getting enough sleep can leave us feeling mentally and emotionally depleted. If you are struggling to fall asleep at night or if you find yourself oversleeping, I can help. Sleep disturbance issues can be aggravating, depressing and even anxiety provoking. Tossing and turning all night long, waking up throughout the night, constant nightmares, any of these issues can affect ones entire day. But I can help. Together we will address your sleep issues and the root cause of them, while learning healthy ways to manage and cope with these issues. Give me a call today for more information on ways I can help.  
12 Years Experience
Online in Cape Coral, FL
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Coral Gables, Florida therapist: Healing Space Therapy Collective, licensed mental health counselor
Sleep Issues

Healing Space Therapy Collective

Licensed Mental Health Counselor, LMHC-QS, CST
We help clients improve sleep by addressing stress, anxiety, behavioral habits, and nervous system dysregulation that interfere with rest.  
11 Years Experience
Online in Cape Coral, FL
Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Sleep Issues

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!  
10 Years Experience
Online in Cape Coral, FL

Sleep Disorder therapists in Cape Coral, Florida Statistics

Sleep Disorder therapists in Cape Coral, Florida average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (57%), and Solution-Focused Brief Therapy (SFBT) (35%).

Average years in practice

16 Years Experience

Average cost per session

$202

Accept insurance

43%

Offer sliding scale

35%

Gender ID

58% Female
33% Male
5% Non-Binary
4% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
35% Solution-Focused Brief Therapy (SFBT)
32% Behavioral Therapy
29% Mindfulness-Based Cognitive Therapy (MBCT)
27% Interpersonal Therapy (IPT)
27% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
65% Young Adult
63% Senior
41% Teen
24% Children

Client Focus

48% Women
41% Men
37% Military / Veterans
33% LGBTQ+
27% Hispanic / Latino

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