Sleep Disorder therapists in Cape Coral, FL
Browse Sleep Disorder therapists in Cape Coral, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Rachele Epp
Counselor/Therapist, LMHC, EMDR Certified Therapist™
If you struggle with insomnia, you know how anxiety-producing the lack of sleep can be. I am trained in CBT-I, which is a specific protocol for insomnia. This highly effective therapy re-trains the brain to sleep. You can experience quality sleep once again.
36 Years Experience
In-Person Near Cape Coral, FL
Online in Cape Coral, FL
Sleep Issues
Alexander Fidelman
Hypnotherapist, CCHt
Self-hypnosis helps tremendously with any sleep related issues.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
16 Years Experience
Online in Cape Coral, FL
Sleep Issues
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.
7 Years Experience
Online in Cape Coral, FL (Online Only)
Sleep Issues
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We help clients improve sleep by addressing stress, anxiety, behavioral habits, and nervous system dysregulation that interfere with rest.
11 Years Experience
Online in Cape Coral, FL
Sleep Issues
Juniper Mental Health
Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.
8 Years Experience
Online in Cape Coral, FL (Online Only)
Cape Coral is one of Florida's fastest-growing cities, a sprawling canal city in Lee County whose rapid expansion has been driven by retirees, seasonal residents, and younger families relocating from higher cost-of-living states. The city was among the hardest hit by Hurricane Ian in 2022, and climate-related anxiety, disaster trauma, and the psychological stress of rebuilding remain significant mental health concerns for many residents. The city's heavily suburban, car-dependent geography means therapy is primarily delivered through private practices and telehealth, as public transit options are limited. Common therapy themes include grief, relationship stress, anxiety, adjustment challenges for new residents, and the mental health pressures of managing life in a rapidly developing, disaster-affected coastal community.
Sleep Disorder therapists in Cape Coral, FL Statistics
Sleep Disorder therapists in Cape Coral, FL average 15 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
37%
Gender ID
| 59% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 27% | Emotionally Focused Therapy (EFT) |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 65% | Senior |
| 39% | Teen |
| 24% | Children |
Client Focus
| 51% | Women |
| 42% | Men |
| 37% | Military / Veterans |
| 34% | LGBTQ+ |
| 27% | Jewish |