Relational Psychotherapy therapists in East Pensacola Heights, Florida FL
We are proud to feature top rated Relational Psychotherapy therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
Relational Psychotherapy
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I provide compassionate, collaborative therapy for individuals coping with anxiety, depression, trauma, PTSD, relationship challenges, and life transitions. My goal is to create a safe, validating space where you can feel heard, understood, and supported while exploring your experiences and discovering new ways of relating to yourself and others.
I use evidence-based approaches such as CBT, ACT, trauma-focused therapy, and existential therapy, tailoring our work to your unique needs. Together, we’ll explore thought patterns, emotions, and behaviors, build coping skills, and cultivate resilience, so you can navigate life’s challenges with greater confidence and well-being.
I believe meaningful change arises from connection and understanding. Whether you are seeking support for specific mental health concerns, coping strategies, or personal growth, I’m here to help you take steps toward a more balanced, authentic, and fulfilling life.
19 Years Experience
Online in East Pensacola Heights, FL Florida
Relational Psychotherapy
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
Are you feeling unsatisfied in your current relationship?Are you the victim of narcissistic abuse? I specialize in helping individuals heal from narcissistic emotional abuse and relationship conflicts. Did you suffer from abuse/neglect in childhood that continues to impact you in your present day life? Do you find that you are your own worst critic, unforgiving and judgmental towards yourself? You are not alone and don't have to carry the burden by yourself! My integrative approach to the therapeutic process honors the connection between mind, body, and spirit.
13 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Relational Psychotherapy
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
Choosing a therapist, especially during pregnancy or postpartum, can feel like a vulnerable and important decision. My goal is to create a space where you feel understood, supported, and able to show up as you are. I specialize in working with women navigating anxiety, feelings of overwhelm, and perfectionism during pregnancy, postpartum, and early motherhood. Many of my clients are used to holding it all together, yet feel anxious, stretched thin, or disconnected during this transition. This can be completely disorienting, leaving you feeling like it is hard to ask for support.
My approach is integrative and holistic, combining evidence-based therapy with mindfulness and mind–body practices. With my background as a psychologist and training as a yoga teacher, I help clients not only gain insight, but also feel more regulated and capable.
I offer a warm, collaborative, and nonjudgmental space where we can make sense of your experience and develop tools that feel realistic and sustainable. Therapy with me is about creating space to slow down, reconnect with yourself, and move forward with a clearer sense of what they need and how to care for themselves
11 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Relational Psychotherapy
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do anxiety, irritability, negative feelings, or self-doubt weigh you down? Maybe you've been to therapy before and even understand why you feel the way you do, but insight alone hasn't been enough to shift your situation. Transformation comes from experience, not just knowing, and it should be something you can feel. My work is experiential and collaborative, helping you explore what's below the surface and access your inner strength and resilience. If you’re tired of chasing a sense of peace that always feels just out of reach, I’d love to help you find something real and lasting.
4 Years Experience
Online in East Pensacola Heights, FL Florida (Online Only)
Relational Psychotherapy
Amanda Kohl
Licensed Mental Health Counselor, MA, LMHC, CTP
As a trauma therapist certified in Accelerated Resolution Therapy (ART), I help women work through the deeper patterns underneath anxiety, emotional overwhelm, and past experiences that still feel present. Our work is collaborative and focused on helping your nervous system process what it’s been holding so life can begin to feel calmer, more steady, and easier to move through.
4 Years Experience
Online in East Pensacola Heights, FL Florida
Relational Psychotherapy therapists in East Pensacola Heights, Florida Statistics
Relational Psychotherapy therapists in East Pensacola Heights, Florida average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Depression (70%), and Relationship and Marriage Counseling (56%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
42%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 77% | Anxiety or Fears |
| 70% | Depression |
| 56% | Relationship and Marriage Counseling |
| 55% | Stress |
| 54% | Trauma and PTSD |
| 52% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 97% | Adult |
| 64% | Young Adult |
| 53% | Senior |
| 34% | Teen |
| 15% | Children |
Client Focus
| 53% | Women |
| 50% | LGBTQ+ |
| 36% | Men |
| 28% | Hispanic / Latino |
| 25% | Black / African American |