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Perfectionism therapists in Edgewater, FL

Browse Perfectionism therapists in Edgewater, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Lake Mary, Florida therapist: Yourdeline Sertyl, licensed mental health counselor
Perfectionism

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.  
7 Years Experience
Online in Edgewater, FL (Online Only)
Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Perfectionism

Starlain Saldana

Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.  
17 Years Experience
Online in Edgewater, FL
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
Perfectionism

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.  
23 Years Experience
Online in Edgewater, FL
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Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Perfectionism

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Perfectionism is an exhausting, unattainable self sabotage. Odds are you won't reach it because you will change the goal posts on yourself or minimize the outcome anyways. We will work to interrupt the unrealistic expectations you are putting upon yourself and others. Oftentimes the accompanying anxiety, compare & despair thinking, OCD/OCPD tendencies and/or the faulty messaging in youth will have to be deconstructed, redirected and released.  
25 Years Experience
Online in Edgewater, FL (Online Only)
Jacksonville, Florida therapist: Rising Calm Center, life coach
Perfectionism

Rising Calm Center

Life Coach, MA, CMHC
help individuals struggling with perfectionism uncover the deeper fears, pressure, shame, and self-worth issues that often drive the need to constantly perform or “get everything right.” Through a compassionate, trauma-informed, and faith-based approach, I support clients in breaking free from unrealistic expectations, learning self-compassion, developing healthier thought patterns, and finding rest in their identity rather than their performance. My desire is to help individuals experience greater freedom, peace, confidence, and grace through Christ.  
3 Years Experience
Online in Edgewater, FL

Perfectionism therapists in Edgewater, FL Statistics

Perfectionism therapists in Edgewater, FL average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (49%), and Psychodynamic Therapy (38%).

Average years in practice

13 Years Experience

Average cost per session

$211

Accept insurance

54%

Offer sliding scale

35%

Gender ID

68% Female
24% Male
4% Gender Fluid
4% Non-Binary

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
49% Acceptance & Commitment Therapy (ACT)
38% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
33% Dialectical Behavior Therapy (DBT)
30% Existential / Humanistic Therapy
30% Internal Family Systems (IFS)

Ages Served

98% Adult
79% Young Adult
40% Senior
32% Teen
17% Children

Client Focus

49% Women
35% LGBTQ+
29% Men
24% Military / Veterans
22% Black / African American

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