Anxiety therapists in Ensley, FL
Browse Anxiety therapists in Ensley, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Adria Hagg
Licensed Clinical Social Worker, LCSW
Anxiety is often debilitating in the way that it impacts both the mind and body. With anxiety, acknowledging the mind body link is necessary to understanding how both are impacted by anxiety. The ultimate goals is to manage emotions and thoughts "in the moment" while utilizing healthy coping and mindfulness skills.
14 Years Experience
Online in Ensley, FL (Online Only)
Anxiety
Andrea Elkon
Psychologist, Ph.D.
We feel anxious because there are things we are avoiding. I approach anxiety with a combination of CBT, exposure, and mindfulness to explore what it is you might be avoiding and how you can safely reverse that cycle of avoidance. Please feel free to reach out to me to learn more about my approach to treating anxiety.
21 Years Experience
Online in Ensley, FL
Anxiety
Marcy Miller
Pre-Licensed Professional, Ph.D.
Anxiety can feel like your mind and body are constantly on high alert—making it difficult to rest, focus, or fully engage in your life. It often shows up as racing thoughts, physical tension, or a persistent sense that something isn’t quite right, even when things appear “fine” on the outside.
While anxiety is a natural and adaptive response to stress or perceived threat, it can become overwhelming when it starts to take over your day-to-day experience. For some, this pattern develops in response to earlier life experiences, chronic stress, or relational dynamics that taught the nervous system to stay on guard.
In our work together, we’ll slow things down and begin to understand what your anxiety is trying to communicate. Using an integration of Emotionally Focused Therapy (EFT), mindfulness, and practical coping strategies, I’ll support you in building a greater sense of internal safety, increasing emotional clarity, and responding to challenges with more flexibility and confidence. Rather than fighting against your anxiety, we’ll work toward transforming your relationship with it, so you can feel more grounded, connected, and at ease.
6 Years Experience
Online in Ensley, FL
Anxiety
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Anxiety can show up in many ways—persistent worry, racing thoughts, physical tension, or a sense that something isn’t quite right. Together, we’ll take the time to understand what’s driving these feelings rather than just trying to push them away. By exploring underlying patterns and developing a more grounded relationship to your thoughts and emotions, therapy can help you feel less overwhelmed and more able to move through life with clarity and steadiness.
15 Years Experience
Online in Ensley, FL
Anxiety
Dr. Alisha Desai
Psychologist, PhD
Anxiety can make it difficult to feel settled, even when there’s no obvious reason for something to be wrong and others around you are reassuring you. You might find yourself anticipating problems, second-guessing decisions, or feeling responsible for thinking through every possible outcome. Even when things look fine from the outside, the constant mental effort of managing uncertainty and trying to prevent anything from going wrong is exhausting. Using evidence-based therapies, Dr. Desai can help you understand the patterns that keep anxiety going, face uncertainty with greater confidence, and reclaim time and energy for what matters to you. As a result, you'll start to reengage with your life and potentially find new facets of life entirely.
9 Years Experience
Online in Ensley, FL (Online Only)
Anxiety therapists in Ensley, FL Statistics
Anxiety therapists in Ensley, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
49%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 24% | Black / African American |