Stress therapists in Ensley, Florida FL
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
I support clients experiencing stress from a variety of sources, including work, relationships, finances, and health issues. I help you recognize the causes of your stress and manage your experiences so you can improve your quality of life.
11 Years Experience
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
Adrian Ramírez
Psychologist, PhD
Experimentado en el tratamiento psicoterapéutico del estrés utilizando enfoques como la Terapia de Aceptación y Compromiso (ACT) y el mindfulness, mi objetivo es ayudar a los individuos a desarrollar habilidades para manejar eficazmente el estrés en sus vidas. A través de técnicas basadas en ACT y mindfulness, les enseño a cultivar una relación más consciente con sus pensamientos y emociones, promoviendo así una mayor resiliencia y bienestar emocional en su día a día.
10 Years Experience
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
LIVE WITH MORE EASE, FOCUS, AND FULFILLMENT
Change, even positive change, can be stressful and difficult. That’s why we take an integrative, holistic, and companioning approach in life transitions therapy. Companioning consists of walking with clients, rather than “treating” them as if there is something pathological happening. As we move through the therapeutic process, you will be able to identify your strengths, acknowledge your incredible resilience, and learn skills to reduce your sense of stress and tension. This often leads to increased self-confidence, a sense of peace, and greater ease – all of which will help you move forward with optimism and courage.
7 Years Experience
Josh Stieber
Psychologist, PhD
Life can be very demanding. Sometimes, it brings great stress. Therapy then stands as a place to step outside the chaos, slow down, and be present with your deeper emotions. Often stress is tied to deeper issues like a fear of failure or difficulty setting boundaries. Should we work together, the emphasis will be on helping you learn about the roots of your stress, bringing compassion to your vulnerable areas, and finding more nurturing routes to manage your life. If this resonates, I invite you to contact me for a complimentary consultation.
5 Years Experience