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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Florida Ridge, FL

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Florida Ridge. We encourage you to review each profile to find your best match.
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Saint Petersburg, Florida therapist: Michael Zamrin, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Michael Zamrin

Licensed Clinical Social Worker, LCSW, MSW, MA
I have extensive experience providing psychotherapy to individuals and couples navigating a range of concerns, including relationship challenges, work-related stress, depression, and anxiety. In addition, I’ve completed advanced training in mind-body approaches for chronic pain, including many hours of study in Pain Reprocessing Therapy and related techniques aimed at reducing—and in some cases eliminating—chronic pain. My approach to therapy is warm, collaborative, and grounded in evidence-based practices. I support individuals and couples in working through life’s challenges with greater self-awareness, confidence, and purpose. Whether you’re going through a transition, feeling emotionally stuck, or seeking more clarity and direction, I provide a safe and supportive space to explore your goals and move past what’s holding you back. With compassion, practical tools, and a deep respect for each client’s unique story, I help people tap into their strengths, clarify their values, and take meaningful steps toward a more fulfilling life. I am a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Pennsylvania. I look forward to connecting and supporting you on your journey.  
36 Years Experience
Online in Florida Ridge, FL (Online Only)
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Kelsey Ellis

Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.  
2 Years Experience
Online in Florida Ridge, FL (Online Only)
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there. With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth. Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive. If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.  
23 Years Experience
Online in Florida Ridge, FL
New York City, New York therapist: Dr. TarraBates-Duford, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. TarraBates-Duford

Marriage and Family Therapist, PhD, LMFT, MPhiL
I am a dedicated and compassionate mental health professional with 20 years of experience supporting individuals, couples, and families through life’s most challenging experiences. My work focuses on trauma, familial relationships, mental health disorders, and personal growth, with a deep commitment to creating a safe and empowering space for each client. Throughout my career, I have specialized in areas including anxiety, depression, PTSD, personality disorders, relationship challenges, and life transitions, among others. I utilize evidence-based, trauma-informed approaches to help clients process past experiences, build coping skills, and achieve meaningful and sustainable change. I also provide support for complex issues such as abuse recovery, grief, parenting challenges, and navigating identity and relational dynamics. I am passionate about helping clients cultivate resilience, self-awareness, and emotional well-being. My goal is to empower individuals to move beyond patterns that limit their growth, restore connection in their relationships, and develop the tools to thrive in their personal and professional lives. I approach each client with empathy, professionalism, and a focus on individualized care tailored to their unique journey.  
21 Years Experience
Online in Florida Ridge, FL (Online Only)
Birmingham, Michigan therapist: Dr. Laurene Saad-Younis, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Laurene Saad-Younis

Psychologist, PsyD, LP
Life can feel overwhelming when you're struggling with anxiety, depression, trauma, stress, grief, or major life changes. At Integrative Psychological Care, we provide a supportive, nonjudgmental space where you can explore challenges, develop effective coping strategies, and create meaningful change. We believe therapy should be collaborative, practical, and tailored to your unique needs. Through both in-person and secure online therapy services, we help clients build resilience, gain insight, and move toward a healthier, more fulfilling life.  
14 Years Experience
Online in Florida Ridge, FL

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Florida Ridge, Florida Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Florida Ridge, Florida average 16 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (69%), and Stress (66%).

Average years in practice

16 Years Experience

Average cost per session

$184

Accept insurance

59%

Offer sliding scale

35%

Gender ID

69% Female
26% Male
3% Gender Fluid
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Specialties

87% Anxiety or Fears
69% Depression
66% Stress
58% Social Anxiety
58% Self Esteem
51% Trauma and PTSD
49% Loss or Grief

Ages Served

96% Adult
81% Young Adult
58% Senior
48% Teen
20% Children

Client Focus

57% Women
37% LGBTQ+
37% Men
32% Military / Veterans
26% Hispanic / Latino