Perfectionism therapists in Florida Ridge, Florida FL
We are proud to feature top rated Perfectionism therapists in Florida Ridge. We encourage you to review each profile to find your best match.
Perfectionism
Catherine Quiring
Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Perfectionism is a common trait and coping strategy. It can serve you well when it's balanced and supported. I can help you befriend the perfectionist part of you and heal any tender parts behind it causing pain.
17 Years Experience
Online in Florida Ridge, FL Florida
Perfectionism
Eve Picower
Licensed Clinical Social Worker, LCSW
This may sound strange, but perfectionism is not perfect! Perfectionism is actually linked to high stress levels, procrastination, poor sleep, anxiety, depression and harsh self criticism, fear of failure, difficulty making decisions, and even interpersonal challenges. Does this sound like you? I hope you won't let perfectionism get in the way of reaching out to me for help.
30 Years Experience
Online in Florida Ridge, FL Florida
Perfectionism
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.
23 Years Experience
Online in Florida Ridge, FL Florida
Perfectionism
Adria Hagg
Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.
14 Years Experience
Online in Florida Ridge, FL Florida (Online Only)
Perfectionism
Mun & Mind Therapy PLLC
Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.
2 Years Experience
Online in Florida Ridge, FL Florida (Online Only)
Perfectionism therapists in Florida Ridge, Florida Statistics
Perfectionism therapists in Florida Ridge, Florida average 14 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
58%
Offer sliding scale
40%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Motivational Interviewing (MI) |
| 30% | Internal Family Systems (IFS) |
| 28% | Behavioral Therapy |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 36% | LGBTQ+ |
| 32% | Military / Veterans |
| 30% | Men |
| 26% | Persons with Disabilities |