Self Esteem therapists in Florida Ridge, Florida FL
Browse Self Esteem therapists in Florida Ridge. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Just As You are...
Licensed Mental Health Counselor, LMHC
CSTS- Certified Shame-Informed Treatment Specialist
Self-esteem is a concept that speaks to how we feel about ourselves. When one has high self-esteem, they feel confident, centered, and worthy of love. People with low self-esteem often feel shame and self-doubt. They often feel critical of themselves and are unworthy of love or praise.
low self-esteem manifests, the results are always the same:
Depression and anxiety
Lack of joy in life
Anger, guilt, sadness
Self-doubt
A lack of resilience
Loneliness
Isolation
Eating issues
Codependency
Self-harm
The good news is that self-esteem is something that can be changed by changing your beliefs, behavior and how you think about yourself. Having said this, most people developed their self-esteem issues in childhood and have been living with low self-esteem for a very long time. For this reason, it is advised that they seek the guidance of a trained therapist.
Having a knowledgeable and supportive therapist in your corner can help you develop a healthier and more realistic sense of self. He or she will help you connect the dots in your life, discover where your low self-esteem came from, and provide tools so you can absolve your negative beliefs and critical self-talk and replace them with self-love and self-compassion.
If you suffer from low self-esteem and would like to explore treatment options, please reach out to me.
10 Years Experience
In-Person Near Florida Ridge, FL
Online in Florida Ridge, FL Florida
Nancy Witter
Licensed Mental Health Counselor, LMHCS
I specialize in helping individuals who are struggling with self-esteem, self-confidence, and negative self-perception. Many people experience self-doubt, harsh self-criticism, or feelings of not being “enough,” and therapy can provide a supportive space to explore where these beliefs come from and begin creating a healthier relationship with yourself. Together, we will work on recognizing your strengths, building self-compassion, developing confidence, and creating a stronger sense of self-worth so you can feel more empowered in your daily life and relationships.
18 Years Experience
Online in Florida Ridge, FL Florida (Online Only)
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Low self-esteem can hold you back in every part of life. I help clients uncover and challenge self-limiting beliefs and build a stronger, more confident sense of self-worth and direction.
17 Years Experience
Online in Florida Ridge, FL Florida (Online Only)
Infused With Love Therapy
Licensed Mental Health Counselor, MS, LMHC, KAP
What we think and believe about ourselves dictates how we respond and react in life. Self esteem is something that is being created for us starting from childhood. The goal, is to build ones self worth through identifying irrational beliefs and messages that were sent to you either directly or indirectly, dispute cognitive distortions, build self compassion and acceptance as well as address any external influences. Also we make sure to promote self care and healthy habits that will contribute positively to in building self worth.
20 Years Experience
Online in Florida Ridge, FL Florida
Minaret Therapeutic Services LLC, Amina Tamachi
Counselor/Therapist, MA, LPC, LAC, NCC
There are many moments in our lives that can make us question who we are and how we value ourselves. At Minaret Therapeutic Services, we strive to assist you in finding yourself again. Through a variety of methods like psychotherapy, self-esteem and confidence building activities, person-centered therapy and cognitive behavioral therapy, you will be able to gain the skills in building yourself into a more confident individual. Contact me today for a free 15-minute consultation to get started on your therapeutic journey today!
6 Years Experience
Online in Florida Ridge, FL Florida
Self Esteem therapists in Florida Ridge, Florida Statistics
Self Esteem therapists in Florida Ridge, Florida average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (43%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
50%
Offer sliding scale
41%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 62% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 30% | Military / Veterans |
| 29% | Hispanic / Latino |