Skip to content

Perfectionism therapists in Fort Myers, FL

We are proud to feature top rated Perfectionism therapists in Fort Myers. We encourage you to review each profile to find your best match.
FILTER RESULTS
Jacksonville, Florida therapist: Rising Calm Center, life coach
Perfectionism

Rising Calm Center

Life Coach, MA, CMHC
help individuals struggling with perfectionism uncover the deeper fears, pressure, shame, and self-worth issues that often drive the need to constantly perform or “get everything right.” Through a compassionate, trauma-informed, and faith-based approach, I support clients in breaking free from unrealistic expectations, learning self-compassion, developing healthier thought patterns, and finding rest in their identity rather than their performance. My desire is to help individuals experience greater freedom, peace, confidence, and grace through Christ.  
3 Years Experience
Online in Fort Myers, FL
San Diego, California therapist: Sarah Koerner, psychologist
Perfectionism

Sarah Koerner

Psychologist, PsyD
I have many years of experience working with clients stuck in a perfectionism loop, especially those with trauma histories. I often see perfectionism as a coping strategy which used to be helpful for a client but now is perhaps getting in their way. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.  
19 Years Experience
Online in Fort Myers, FL
Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Perfectionism

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
You are used to putting in extra work to get it right. When you don't do something right the first time, you beat yourself up and then spend time learning, researching and then don't stop trying until you get it perfect. The issue... babies do not work that way. They are all different, they are not predictable and they are not able to be controlled. You are spending too much time and energy on something that is "supposed to come naturally" and it feels awful! Get the support you need!  
10 Years Experience
Online in Fort Myers, FL
Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in Fort Myers, FL (Online Only)
Salem, Oregon therapist: Kaijah Bjorklund, counselor/therapist
Perfectionism

Kaijah Bjorklund

Counselor/Therapist, LPC, LMHC
Perfectionism isn't about caring too much about quality — it's usually about fear. Fear of failure, of judgment, of being exposed as not enough. It often began as a smart survival strategy in an environment where mistakes felt dangerous. But somewhere along the way, the inner critic that helped you stay safe started running the show, and now nothing you do ever quite feels like enough. I work with perfectionism through IFS — getting to know the parts that drive it with curiosity and compassion, rather than just trying to think your way out of patterns that live much deeper than thought.  
12 Years Experience
Online in Fort Myers, FL (Online Only)

Perfectionism therapists in Fort Myers, Florida Statistics

Perfectionism therapists in Fort Myers, Florida average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (34%).

Average years in practice

14 Years Experience

Average cost per session

$204

Accept insurance

57%

Offer sliding scale

40%

Gender ID

77% Female
19% Male
2% Gender Fluid
2% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
32% Internal Family Systems (IFS)
30% Relational Psychotherapy
28% Motivational Interviewing (MI)

Ages Served

94% Adult
74% Young Adult
45% Senior
40% Teen
19% Children

Client Focus

62% Women
36% LGBTQ+
32% Military / Veterans
30% Men
26% Hispanic / Latino