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Perfectionism therapists in Fruit Cove, FL

We are proud to feature top rated Perfectionism therapists in Fruit Cove. We encourage you to review each profile to find your best match.
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Jacksonville, Florida therapist: Rising Calm Center, life coach
Perfectionism

Rising Calm Center

Life Coach, MA, CMHC
help individuals struggling with perfectionism uncover the deeper fears, pressure, shame, and self-worth issues that often drive the need to constantly perform or “get everything right.” Through a compassionate, trauma-informed, and faith-based approach, I support clients in breaking free from unrealistic expectations, learning self-compassion, developing healthier thought patterns, and finding rest in their identity rather than their performance. My desire is to help individuals experience greater freedom, peace, confidence, and grace through Christ.  
3 Years Experience
In-Person Near Fruit Cove, FL
Online in Fruit Cove, FL
Columbia, South Carolina therapist: Carey Luker, licensed professional counselor
Perfectionism

Carey Luker

Licensed Professional Counselor, LMHC, LPC
I work with individuals who feel stuck in the pressure of always needing to do more, be better, or get everything “right.” Perfectionism can be exhausting—it often comes with overthinking, self-criticism, people-pleasing, fear of disappointing others, and feeling like you can never fully relax or slow down. Many people look like they’re holding it all together on the outside while quietly feeling overwhelmed inside. In therapy, I create a supportive, judgment-free space where you can let your guard down and stop carrying so much pressure alone. Together, we work on building self-compassion, healthier boundaries, and a more balanced way of living that feels less overwhelming and more sustainable.  
7 Years Experience
Online in Fruit Cove, FL (Online Only)
Jacksonville, Florida therapist: Cassandra Gustama, licensed mental health counselor
Perfectionism

Cassandra Gustama

Licensed Mental Health Counselor, LMHC
Perfectionism often looks like high achievement on the outside while creating stress, self-criticism, and constant pressure on the inside. Together, we'll explore the beliefs driving these patterns and work toward greater self-compassion, flexibility, and balance.  
3 Years Experience
Online in Fruit Cove, FL (Online Only)
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Miami, Florida therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Perfectionism

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.  
26 Years Experience
Online in Fruit Cove, FL (Online Only)
Westbury, New York therapist: Long Island Psychotherapy, licensed clinical social worker
Perfectionism

Long Island Psychotherapy

Licensed Clinical Social Worker, LCSW-R, CCTP
While striving for excellence can be a strength, chronic perfectionism often leads to a paralyzing fear of failure, endless procrastination, and a harsh inner critic that is never satisfied. I help high-achievers break free from the exhausting trap of "never feeling good enough." Utilizing Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work to dismantle all-or-nothing thinking, cultivate authentic self-compassion, and help you achieve your goals without sacrificing your mental health.  
26 Years Experience
Online in Fruit Cove, FL (Online Only)

Perfectionism therapists in Fruit Cove, Florida Statistics

Perfectionism therapists in Fruit Cove, Florida average 13 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (46%), and Dialectical Behavior Therapy (DBT) (33%).

Average years in practice

13 Years Experience

Average cost per session

$196

Accept insurance

58%

Offer sliding scale

32%

Gender ID

72% Female
22% Male
3% Non-Binary
3% Gender Fluid

Session Type

56% Online Only
44% In Person and Online

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
46% Acceptance & Commitment Therapy (ACT)
33% Dialectical Behavior Therapy (DBT)
32% Motivational Interviewing (MI)
32% Psychodynamic Therapy
30% Narrative Therapy
28% Person-Centered Therapy (Rogerian)

Ages Served

98% Adult
74% Young Adult
39% Senior
35% Teen
18% Children

Client Focus

56% Women
39% LGBTQ+
30% Men
25% Black / African American
23% Hispanic / Latino

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