Self Esteem therapists in Gainesville, FL
Browse Self Esteem therapists in Gainesville, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever wondered why you feel like you’re not enough—no matter how hard you try? You accomplish, serve, achieve, and still sense a quiet ache of inadequacy underneath it all. That voice of comparison or guilt keeps whispering, “You should be doing better.”
At Rising Calm Center, we help you understand that voice for what it is—not truth, but a wound. Our Christian counselors walk with you to heal the root causes of shame, perfectionism, and fear, so confidence can grow from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We blend biblical identity work with evidence-based therapies—CBT, ACT, IFS, and somatic calming tools—to help you:
• Silence the inner critic and build self-compassion
• Recognize and rewrite the false stories that fuel insecurity
• Strengthen your sense of worth through God’s truth, not performance
• Cultivate boundaries, resilience, and courage in relationships
• Live with calm assurance instead of constant proving
You were never meant to earn your value—it was given. When you begin to see yourself as God does—chosen, capable, and loved—peace replaces striving, and confidence becomes quiet strength.
If you’re ready to rise above self-doubt and walk in steady assurance, we’re here to help you rediscover your God-given worth.
Hope and healing can begin today—call or email for your FREE CONSULTATION.
14 Years Experience
In-Person in Gainesville, FL 32606
Online in Gainesville, FL
Self Esteem
Florida Acupuncture and Counseling, Inc.
Licensed Mental Health Counselor, LMHC; AP
At Florida Acupuncture and Counseling, we believe that everyone deserves to feel confident, empowered, and worthy. If low self-esteem is affecting your relationships, career, or overall well-being, our dedicated counselors are here to support your journey toward self-discovery and self-acceptance.
Through personalized counseling, we help you identify and challenge negative thought patterns, build healthier self-talk, and cultivate a stronger sense of inner worth. Our compassionate team creates a safe and supportive environment where you can explore your struggles, set goals, and celebrate your growth.
When paired with holistic treatments like acupuncture, clients often experience greater emotional clarity and a renewed sense of balance—supporting both mental and physical wellness.
Let us help you reconnect with your strengths and step into your full potential. Reach out today and take the first step toward becoming your most confident, authentic self.
7 Years Experience
In-Person in Gainesville, FL 32606
Online in Gainesville, FL
Self Esteem
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I want to be happy; I want to feel better; I want to feel good about myself. Many people come in with these goals but feel hopeless about finding a path toward them. I hold a specialization in positive psychology, and a focus on esteem, worth, and meaning is deeply embedded in all of my work. I work with many people who are struggling to feel good about themselves or their lives and hoping for better.
6 Years Experience
In-Person in Gainesville, FL 32606
Online in Gainesville, FL
Self Esteem
Dr. Cheryl D La Rotta
Licensed Mental Health Counselor, Ph.D, LMHC
Many of us are our own harshest critics, trapped in a cycle of perfectionism and self-doubt. I specialize in helping individuals bridge the gap between their external success and their internal sense of value. By integrating Clinical Hypnotherapy with trauma-informed psychotherapy, we address the subconscious blocks that prevent you from owning your strengths. We don’t just 'build' self-esteem; we remove the barriers—like guilt, shame, and fear of failure—that have been obscuring your true value for years.
15 Years Experience
In-Person in Gainesville, FL 32609
Online in Gainesville, FL
Self Esteem
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
Every where we go we are bombarded with daily comparisons to other people. Movies, magazines, commercials etc. are never ending. Sometimes we find ourselves feeling a bit inadequate when we become fused with our thoughts surrounding these comparisons. In my practice, we work on self compassion and self-acceptance focusing on what really matters (our values) in hopes of working towards finding our authentic self.
8 Years Experience
Online in Gainesville, FL (Online Only)
Gainesville is home to the University of Florida, one of the largest universities in the United States by enrollment, and the city's character and mental health landscape are overwhelmingly shaped by this—a huge, young student population with significant academic, social, and identity-related mental health needs, supported by one of Florida's most comprehensive university counseling systems. UF Health Shands Hospital provides one of the state's strongest behavioral health services, making Gainesville an important regional resource for psychiatric care across north Florida. The population dynamic creates a city that is both progressive and college-town oriented, surrounded by a more rural north Florida context, and therapists in Gainesville work across a wide range of populations and presenting concerns. Common therapy concerns include academic stress, identity development, anxiety, substance use, young adult life transitions, and the particular challenges of a college community navigating mental health support often for the first time.
Self Esteem therapists in Gainesville, FL Statistics
Self Esteem therapists in Gainesville, FL average 16 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
49%
Offer sliding scale
41%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 62% | Women |
| 43% | Men |
| 41% | LGBTQ+ |
| 31% | Military / Veterans |
| 30% | Hispanic / Latino |