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Perfectionism therapists in Golden Gate, FL

We are proud to feature top rated Perfectionism therapists in Golden Gate. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Tara McGrath, marriage and family therapist
Perfectionism

Tara McGrath

Marriage and Family Therapist, LMFT
You may not identify as a "perfectionist" because you're not doing things perfectly. In reality, people who struggle with perfectionism feel like they're never performing well enough, and they can always find the flaws in everything they do. These tendencies can also with correlate with procrastination. I work with people to improve their self-compassion and self-worth to allow for excellence instead of unrealistic perfection.  
23 Years Experience
Online in Golden Gate, FL
Ann Arbor, Michigan therapist: Adria Hagg, licensed clinical social worker
Perfectionism

Adria Hagg

Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.  
14 Years Experience
Online in Golden Gate, FL (Online Only)
San Francisco, California therapist: Dr. Jag Soni, psychologist
Perfectionism

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While the drive for excellence is often rewarded, the weight of Perfectionism and "never being enough" leads to burnout and paralysis. Drawing on 35 years of clinical experience, I help you shift from self-criticism to a resilient, high-functioning sense of self. We work to uncover the root of your perfectionistic standards and foster the internal changes needed to achieve your goals without sacrificing your mental well-being. In a private Telehealth setting, I provide a sophisticated space to help you trade the burden of perfection for an authentic and manageable life. Contact me to schedule your first appointment.  
36 Years Experience
Online in Golden Gate, FL (Online Only)
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Miami Beach, Florida therapist: Adrian Pinckney, licensed clinical social worker
Perfectionism

Adrian Pinckney

Licensed Clinical Social Worker, LCSW
I work with clients to improve emotional regulation, strengthen interpersonal relationships, and foster lasting personal growth and self-awareness.  
4 Years Experience
Online in Golden Gate, FL (Online Only)
Coral Gables, Florida therapist: Authentic Growth Counseling, marriage and family therapist
Perfectionism

Authentic Growth Counseling

Marriage and Family Therapist, LMFT, M.S.
We help clients break free from perfectionism, chronic self-criticism, fear of failure, and the pressure to constantly perform or achieve. Therapy focuses on building self-compassion, emotional flexibility, and a healthier relationship with success, productivity, and self-worth.  
12 Years Experience
Online in Golden Gate, FL

Perfectionism therapists in Golden Gate, Florida Statistics

Perfectionism therapists in Golden Gate, Florida average 13 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Motivational Interviewing (MI) (34%).

Average years in practice

13 Years Experience

Average cost per session

$198

Accept insurance

57%

Offer sliding scale

36%

Gender ID

75% Female
19% Male
4% Gender Fluid
2% Non-Binary

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
34% Motivational Interviewing (MI)
32% Dialectical Behavior Therapy (DBT)
30% Psychodynamic Therapy
30% Narrative Therapy
28% Person-Centered Therapy (Rogerian)

Ages Served

98% Adult
75% Young Adult
40% Senior
34% Teen
17% Children

Client Focus

58% Women
40% LGBTQ+
30% Men
25% Black / African American
23% Hispanic / Latino

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