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Perfectionism therapists in Hutchinson Island South, FL

Browse Perfectionism therapists in Hutchinson Island South, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Perfectionism

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.  
12 Years Experience
Online in Hutchinson Island South, FL (Online Only)
Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in Hutchinson Island South, FL (Online Only)
Dallas, Texas therapist: Jacinda Andrews, licensed professional counselor
Perfectionism

Jacinda Andrews

Licensed Professional Counselor, PhD-C, LPC, NCC
Perfectionism can create constant pressure to meet impossibly high standards, leaving you feeling anxious, overwhelmed, or never "good enough." Fear of making mistakes may lead to overthinking, procrastination, or self-criticism that keeps you stuck. Together, we'll challenge unhelpful patterns, cultivate self-compassion, and develop healthier ways to pursue your goals so you can find greater balance, confidence, and peace without sacrificing what matters most.  
9 Years Experience
Online in Hutchinson Island South, FL (Online Only)
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Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Perfectionism

Starlain Saldana

Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.  
17 Years Experience
Online in Hutchinson Island South, FL
Boston, Massachusetts therapist: Join the Rebellion (JTR23 Inc), licensed mental health counselor
Perfectionism

Join the Rebellion (JTR23 Inc)

Licensed Mental Health Counselor, LMHC
Perfectionism in high-achievement culture is often mistaken for a strength — and for a while, it is. But for the men I work with, perfectionism has become a relentless internal critic that raises the standard the moment the last one is met, makes rest feel dangerous, and turns every imperfection into evidence of inadequacy. Through Character Driven Therapy, I help high-performing men understand where their perfectionism originated, what it's been protecting them from, and how to pursue excellence without being tyrannized by it — because the goal is not to lower your standards, it's to stop letting your standards determine your worth.  
11 Years Experience
Online in Hutchinson Island South, FL (Online Only)

Perfectionism therapists in Hutchinson Island South, FL Statistics

Perfectionism therapists in Hutchinson Island South, FL average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (40%).

Average years in practice

14 Years Experience

Average cost per session

$207

Accept insurance

48%

Offer sliding scale

32%

Gender ID

69% Female
25% Male
3% Gender Fluid
3% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
40% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
32% Person-Centered Therapy (Rogerian)
30% Existential / Humanistic Therapy
29% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
79% Young Adult
46% Senior
34% Teen
13% Children

Client Focus

54% Women
37% LGBTQ+
29% Men
23% Black / African American
22% Asian

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