Stress therapists in Immokalee, FL
Browse Stress therapists in Immokalee, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.
16 Years Experience
In-Person Near Immokalee, FL
Online in Immokalee, FL
Stress
Rachele Epp
Counselor/Therapist, LMHC, EMDR Certified Therapist™
Stress is inevitable in life, but you can learn to manage it with healthy coping skills and self-care. In our time together, we will find ways to mitigate stress and find a healthy balance so you can regain your joy.
36 Years Experience
In-Person Near Immokalee, FL
Online in Immokalee, FL
Stress
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
How are stress and immunity connected? - Learn how with the help of “David Essel‘s Four and Four Journaling Technique“ that you can learn how to use emotional regulation as a way to minimize stress and anxiety. Deep breathing and meditation , learning how to live in the present moment, all help dramatically decrease stress. Amino acid supplements can help immensely as well.
46 Years Experience
In-Person Near Immokalee, FL
Online in Immokalee, FL
Stress
Dr. Rebeca Meléndez
Psychologist, PsyD, LMHC
Chronic stress plays a role in health problems such as high blood pressure, infertility, cardiovascular issues, and poor mental health. Stress overload can cause obsessive-compulsive behaviors for some, while others may find they can barely get out of bed. Knowing how our stress is impacting our behavior is necessary for identifying the triggers and preventing health issues. While some stressors are obvious, others may not always be evident. Sometimes daily activities we don’t consider to be particularly stressful can become problematic when compounded with other factors. When stressed, any hitch in the flow can cause tensions to build. When tempers become shorter and normal daily activities become aggravating, the need for stress management techniques becomes more evident. Some of the more beneficial approaches include relaxation techniques, self-care routines, and developing problem solving and conflict resolution skills.
19 Years Experience
Online in Immokalee, FL
Stress
Karen J. Osterle
Licensed Clinical Social Worker, MSSA, LICSW
A life well-lived involves stress, for sure, but we have to be able to function well in life. Psychotherapy is here for you when all of the friendly advice, the self-help books and web articles, and all of your existing coping mechanisms and activities have not been working for you. I take a supportive, collaborative, and persistent approach to encourage you to build insight and capacity for coming up with new endings for the same old stories in your life, so that you can feel and function better as soon as possible. I use the information that you present (or, in some instances, avoid) to help you make sense of the thoughts, feelings, and behaviors that undermine your relationships and productivity. The therapy process should be more than just interesting, I believe.--It must be a fully engaging experience that results in a real sense of growth and change, evident even within the first two or three sessions.
25 Years Experience
Online in Immokalee, FL
Stress therapists in Immokalee, FL Statistics
Stress therapists in Immokalee, FL average 16 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (41%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$192
Accept insurance
47%
Offer sliding scale
42%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 40% | LGBTQ+ |
| 40% | Men |
| 28% | Military / Veterans |
| 27% | Hispanic / Latino |