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Perfectionism therapists in Inverness, FL

Browse Perfectionism therapists in Inverness, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dallas, Texas therapist: Jacinda Andrews, licensed professional counselor
Perfectionism

Jacinda Andrews

Licensed Professional Counselor, PhD-C, LPC, NCC
Perfectionism can create constant pressure to meet impossibly high standards, leaving you feeling anxious, overwhelmed, or never "good enough." Fear of making mistakes may lead to overthinking, procrastination, or self-criticism that keeps you stuck. Together, we'll challenge unhelpful patterns, cultivate self-compassion, and develop healthier ways to pursue your goals so you can find greater balance, confidence, and peace without sacrificing what matters most.  
9 Years Experience
Online in Inverness, FL (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
Perfectionism

Jason Holland

Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.  
25 Years Experience
Online in Inverness, FL
Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
Perfectionism

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.  
23 Years Experience
Online in Inverness, FL
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Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in Inverness, FL (Online Only)
Dallas, Texas therapist: Dr. Felicia Fisher-Green, psychologist
Perfectionism

Dr. Felicia Fisher-Green

Psychologist, Licensed Psychologist
I work with clients who tie their sense of worth to achievement, productivity, financial success, or being the person who always gets things right. In therapy, we explore the beliefs underneath perfectionism and work toward a healthier relationship with ambition, mistakes, rest, and self-worth without asking you to give up the goals that matter to you.  
14 Years Experience
Online in Inverness, FL (Online Only)

Perfectionism therapists in Inverness, FL Statistics

Perfectionism therapists in Inverness, FL average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (40%).

Average years in practice

14 Years Experience

Average cost per session

$207

Accept insurance

48%

Offer sliding scale

32%

Gender ID

69% Female
25% Male
3% Gender Fluid
3% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
40% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
32% Person-Centered Therapy (Rogerian)
30% Existential / Humanistic Therapy
29% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
79% Young Adult
46% Senior
34% Teen
13% Children

Client Focus

54% Women
37% LGBTQ+
29% Men
23% Black / African American
22% Asian

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