Bipolar Disorder therapists in Jacksonville Beach, Florida FL
Bipolar Disorder
Ornella Dickson
Registered Psychotherapist, MSW, MPA, RCSWI
You can heal from sadness, rejection, panic attacks, negative thoughts, intimacy issues, don’t just survive. “Don’t let the fear of the unknown keep you from experiencing a life greater than you have ever known.” ~ Jeff Mcclung.
I offer a FREE 60-minute consultation at www.zencentrate.com
8 Years Experience
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Mandy Hines
Licensed Mental Health Counselor, LMHC, QS, MCAP
I have worked within crisis mental health for over 15 years. Along with medication management, Bipolar can be manageable through Wellness Recovery Action Planning.
16 Years Experience
Bipolar Disorder
Daniela Tullio
Counselor/Therapist, LCSW
Do you feel up and down emotionally? Do some days feel like its impossible to get out of bed or get anything done, while other days it feels like you are on top of the world and can achieve anything? Do you find yourself easily agitated and irritable? I can help! I know what its like to feel overwhelmed, exhausted and hopeless with lifes circumstances, but it doesn’t have to stay this way. Bipolar Disorder can leave us feeling emotionally exhausted from all of the ups and downs we experience. But it doesnt have to stay this way! I can help. Together we will address the issues in your life that are causing you pain and distress and get you back to living the life you have always wanted. I will not only help you in navigating and addressing bipolar disorder, but I will also help you in making positive changes in your life and learn new ways to cope with it. Don’t allow your Bipolar disorder to continue to control you, healing is possible. The life you want is possible. Give me a call today for more information on ways I can help.
10 Years Experience
Bipolar Disorder
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Conventional treatment for bipolar (all types) is drug therapy. Many such patients go off of their medication for various reasons. My approach is to identify and resolve the core emotional issues that have led to development of the disorder presenting the possibility of recovery without drugs. Internal family therapy treatment is particularly helpful in this area.
14 Years Experience