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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jacksonville, FL

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jacksonville. We encourage you to review each profile to find your best match.
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Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming. At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands. We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace. Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again. What we offer: • Free consultations for new clients — relief can start now • Same-week availability, including evenings (Mon–Thu until 8 p.m.) • Sliding-scale rates for affordable care • In-person, telehealth, or phone sessions You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.  
14 Years Experience
In-Person in Jacksonville, FL 32256
Online in Jacksonville, FL
Houston, Texas therapist: Robin Renucci, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Robin Renucci

Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
As a counselor, I am dedicated to creating a warm, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and life experiences with honesty and intention. I believe that therapy is a collaborative process—one that empowers you to deepen self-understanding, break free from limiting patterns, and cultivate greater resilience, clarity, and connection. I draw from a range of evidence-based approaches tailored to your unique needs, whether you're facing anxiety, depression, relationship challenges, life transitions, or simply feeling stuck or overwhelmed. My work is grounded in respect, empathy, and the belief that meaningful change happens when you feel seen, heard, and supported. Wherever you are in your journey, my goal is to walk alongside you as you move toward greater balance, authenticity, and well-being.  
16 Years Experience
Online in Jacksonville, FL (Online Only)
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Kelli Hall

Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves. In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried. My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life. I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.  
13 Years Experience
Online in Jacksonville, FL (Online Only)
Nocatee, Florida therapist: Katrina Brown, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Katrina Brown

Licensed Mental Health Counselor, MH 17020
My practice offers a calm, thoughtful space where you can slow down, feel understood, and explore what truly matters to you. I work collaboratively and at your pace, helping you gain insight and emotional stability. If your ready for meaningful, supportive change with challenges you then I invite you to reach out to me.  
14 Years Experience
In-Person Near Jacksonville, FL
Online in Jacksonville, FL
Raleigh, North Carolina therapist: Robert Brown, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Robert Brown

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Greetings! You matter, I am happy offer you a convenient and confidential space to explore your challenges and cultivate meaningful change, all from the comfort of your own home. Whether you're navigating anxiety, depression, relationship issues, or simply seeking personal growth, I provide a supportive and non-judgmental environment tailored to your unique needs. Take the first step towards a more fulfilling life and connect with me today.  
34 Years Experience
Online in Jacksonville, FL (Online Only)
Jacksonville is home to one of the largest U.S. Navy installations in the country, making it a city with outsized demand for therapists who specialize in military trauma, PTSD, deployment-related adjustment, and military family dynamics. The city's sprawling geography and car-dependent layout can contribute to social isolation, and therapists here frequently address loneliness, relationship issues, and depression tied to the challenges of building community in a dispersed city. Baptist Health and UF Health Jacksonville provide institutional mental health resources alongside a growing private practice community. Many Jacksonville therapists offer telehealth to reach clients spread across Duval County's wide geography.

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jacksonville, Florida Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jacksonville, Florida average 16 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (65%).

Average years in practice

16 Years Experience

Average cost per session

$183

Accept insurance

59%

Offer sliding scale

33%

Gender ID

69% Female
26% Male
3% Gender Fluid
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Specialties

86% Anxiety or Fears
68% Depression
65% Stress
57% Self Esteem
57% Social Anxiety
49% Trauma and PTSD
49% Loss or Grief

Ages Served

96% Adult
80% Young Adult
58% Senior
49% Teen
20% Children

Client Focus

56% Women
36% LGBTQ+
36% Men
31% Military / Veterans
26% Hispanic / Latino