Stress therapists in Kendale Lakes, Florida FL
We are proud to feature top rated Stress therapists in Kendale Lakes, FL. We encourage you to review each profile to find your best match.
Stress
Jose Sandoval
Psychologist, Ph.D.
Are you feeling overwhelmed or believe that stress is dictating your life? If so, I understand your suffering. I'll help you to reduce your overwhelming stress o that you can live a truly fulfilling life by teaching you skills that are effective & guide you in simple lifestyle changes that work.
18 Years Experience
In-Person Near Kendale Lakes, FL
Online in Kendale Lakes, Florida
Stress
Dr. Dianelys S. Netto
Psychologist, Ph.D.
Includes stress management and coping skills strategies.
31 Years Experience
In-Person Near Kendale Lakes, FL
Online in Kendale Lakes, Florida
Stress
Dr. Rebeca Meléndez
Psychologist, PsyD, LMHC
Chronic stress plays a role in health problems such as high blood pressure, infertility, cardiovascular issues, and poor mental health. Stress overload can cause obsessive-compulsive behaviors for some, while others may find they can barely get out of bed. Knowing how our stress is impacting our behavior is necessary for identifying the triggers and preventing health issues. While some stressors are obvious, others may not always be evident. Sometimes daily activities we don’t consider to be particularly stressful can become problematic when compounded with other factors. When stressed, any hitch in the flow can cause tensions to build. When tempers become shorter and normal daily activities become aggravating, the need for stress management techniques becomes more evident. Some of the more beneficial approaches include relaxation techniques, self-care routines, and developing problem solving and conflict resolution skills.
18 Years Experience
In-Person Near Kendale Lakes, FL
Online in Kendale Lakes, Florida
Stress
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.
15 Years Experience
In-Person Near Kendale Lakes, FL
Online in Kendale Lakes, Florida
Stress
Lauren Palumbo
Counselor/Therapist, LMHC
When you’re always attuned to obligations and others, your nervous system stays in overdrive, wearing down your body and immune system. Exhaustion from stress isn’t weakness, it’s a signal. In therapy, we’ll help you step out of survival mode, set boundaries without guilt, and restore your energy. You don’t have to keep running on empty.
3 Years Experience
Online in Kendale Lakes, Florida (Online Only)
Stress
Dr. Derek Turesky
Psychologist, Ph.D.
Modern life is stressful, but stress doesn’t have to control you. I provide tools to help manage overwhelm, build resilience, and create a balanced life. Learn how to break free from stress and regain peace of mind.
13 Years Experience
Online in Kendale Lakes, Florida (Online Only)
Stress
Kendal Gerold
Counselor/Therapist, LPC, NCC, CAADC
Stress has been referred to as “the silent killer” for many years. It can manifest itself in different ways, sometimes making it challenging to identify as a problem. Stress can have a significant impact on physical and emotional health, relationships, work, school, etc. Wellness & Recovery Counseling, LLC helps assist clients in developing healthy coping skills to more effectively and efficiently manage their stress. It is also our goal to help clients identify sources of stress and how to reduce their vulnerability to them.
13 Years Experience
Online in Kendale Lakes, Florida (Online Only)
Stress
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
In this fast paced and high stress modern age, everyone experiences stress. I can help you to learn ways to effectivly reduce and manage stressors in your daily life through the counseling process.
12 Years Experience
Online in Kendale Lakes, Florida (Online Only)
Stress
Inesa Kichkimet
Psychiatric Nurse/Therapist, PMHNP-BC
I offer medication management to alleviate the physical and emotional toll of stress while incorporating supportive therapy to address its root causes. Together, we develop personalized strategies to manage triggers, enhance resilience, and achieve a greater sense of balance and calm in daily life.
21 Years Experience
Online in Kendale Lakes, Florida (Online Only)
Stress
Matt McDavid
Licensed Clinical Social Worker, LCSW
A compassionate, strength-based approach to treating stress focuses on empowering individuals to recognize and harness their inherent resilience while addressing the sources of their stress. In a supportive environment, clients are encouraged to explore their unique coping mechanisms and identify unhelpful patterns that contribute to their stress levels. Through mindful awareness and self-compassion, this therapeutic approach helps clients reconnect with their inner strengths and develop healthier responses to stressors. Ultimately, this journey fosters a greater sense of balance and well-being, enabling individuals to navigate life’s challenges with confidence and clarity.
10 Years Experience
Online in Kendale Lakes, Florida (Online Only)