Internal Family Systems (IFS) therapists in Key West, FL
Browse Internal Family Systems (IFS) therapists in Key West, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
Online in Key West, FL
IFS
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
Life is hard—and when we dare to really live, it can leave us overwhelmed, exhausted, or quietly hurting. I don’t believe this means something is wrong with you; I believe it means you’re human. Whether you’re longing to feel more at home in yourself, struggling in a relationship that matters deeply, or navigating a season of transition or loss, therapy can offer a steady place to pause and make sense of what you’re carrying. My work with individuals, couples, and families is grounded in presence, honesty, and compassion, helping you reconnect with the wisdom, strength, and love that already live within you. Sometimes we don’t need fixing—we need a trusted guide and a safe space to remember who we are. If you’re here, it tells me you’ve been open, and openness often comes with wounds. I would be honored to walk alongside you as we gently explore your story and open new possibilities for peace, clarity, and a more fully lived life.
6 Years Experience
Online in Key West, FL
IFS
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I work with high achievers, professionals, executives, and driven individuals who look capable on the outside but feel overwhelmed, self-critical, or stuck in constant overthinking. You may be managing career pressure, anxiety, burnout, perfectionism, procrastination, relationship stress, or difficulty setting boundaries. Even when things look successful from the outside, it can feel exhausting to keep pushing while privately second-guessing yourself.
My approach is practical, direct, and focused on helping you make meaningful changes in your day-to-day life. We will work on understanding the patterns that keep you stuck, building confidence in your decisions, improving boundaries, managing stress more effectively, and creating a healthier relationship with work, achievement, and responsibility. The goal is not just insight, but real progress.
9 Years Experience
Online in Key West, FL
IFS
Mikela Hallmark
Therapist, MS, LPC, LMHC
For as long as I can remember, I’ve been drawn to what lives beneath the surface — the unspoken tension in a room, the quiet ache behind someone’s words, the patterns that repeat in our lives no matter how hard we try to outgrow them. Counseling, for me, was never just a profession; it was I felt passionate about. Training refined it. Time and practice deepened it.
I’ve spent over 14 years walking alongside people in the most vulnerable, honest, and transformative moments of their lives. I’ve worked in residential settings, universities, private practice — and now run therapy group built around one core belief: meaningful change is possible when people feel seen, not managed.
15 Years Experience
Online in Key West, FL
IFS
Sheena K. Glover
Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.
10 Years Experience
Online in Key West, FL (Online Only)
Internal Family Systems (IFS) therapists in Key West, FL Statistics
Internal Family Systems (IFS) therapists in Key West, FL average 16 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Trauma and PTSD (71%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$184
Accept insurance
49%
Offer sliding scale
45%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Trauma and PTSD |
| 69% | Depression |
| 56% | Self Esteem |
| 56% | Stress |
| 55% | Relationship and Marriage Counseling |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 49% | LGBTQ+ |
| 43% | Men |
| 32% | Christian |
| 27% | Hispanic / Latino |