Internal Family Systems (IFS) therapists in Key West, Florida FL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Key West, FL. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Carly Pollack
Licensed Clinical Social Worker, LCSW
Are you caring, competent, and overly-responsible? Secretly exhausted from chronic stress, burnout, and guilt that creeps into everything? You can't "just relax," because everything will fall apart, so you also can't stop giving to others. Maybe this need for control is actually a need for safety, rooted in old wounds and unaddressed trauma. And your "sensitivity" and anger? Totally valid. You want an easier, more confident life. More security, love, and energy in your relationships, with less irritation and resentment. You can have it. With personalized therapy, you can live with less control and more comfort.
4 Years Experience
Online in Key West, Florida (Online Only)
Internal Family Systems (IFS)
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
First, know that I am licensed in Florida, Georgia, and South Carolina and see patients virtually in each state and accept most insurance. My starting point with patients is that virtually all mental health issues result from habits of thought, feelings, or behavior that were adaptive when they were formed but become maladaptive later in life. I begin my work by asking, "What happened to you?" rather than "What's wrong with you?" I try to point the way to personal growth allowing for more flexability in your responses to the things that happen in your life. I am happy to listen to you. To hear you. But, while its important to be seen and heard, its equally important to continue working for change in your life.
15 Years Experience
Online in Key West, Florida (Online Only)
Internal Family Systems (IFS)
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
17 Years Experience
Online in Key West, Florida
Internal Family Systems (IFS)
Kirk Shelton
Licensed Professional Counselor, LPC
Many things in life push us to seek help when old ways of coping no longer work. I help clients reorganize their patterns of thinking, feeling, and acting to fit their present reality and release what no longer serves. Together, we access your natural ability to adapt and change.
9 Years Experience
Online in Key West, Florida (Online Only)
Internal Family Systems (IFS)
Dr. Olivia Blandford
Psychologist, Ph.D.
With degrees in neuroscience and clinical health psychology, I am passionate about and highly familiar with the links between our brains, our bodies, and our mental and emotional experiences, and I feel deeply privileged to have a career in which I get to share this important knowledge and helping others feel less alone in their journeys. I help individuals and couples with relationship problems like conflict, betrayal, loneliness, and estrangement, as well as the difficult feelings these problems bring. I also specialize in stress and trauma and am passionate about helping people make sense of highly stressful life events. I also love physical activity and strongly believe our mental health is holistic, and we take care of our minds and hearts by taking care of our bodies.
Above all else, my mission is to show up for you as a fellow human who cares about your story and is truly paying attention. Combined with a decade of clinical expertise, I prioritize warmth, authenticity, humor, and kindness. I won’t just sit there and nod. With me, you can expect individual therapy and marital therapy that is quality, research-backed, and tailored to your needs. I strive to be the kind of therapist that I always wanted as a client: someone willing to dive deep and offer enthusiasm and encouragement along the way. You deserve nothing less. see myself as a collaborator, a fellow human who gets what it’s like to struggle and can offer feedback, celebrate your strengths, and help you reach a better understanding of yourself and others. I also value your input and feedback throughout therapy so I can make sure I deliver what you are needing.
5 Years Experience
Online in Key West, Florida