Perfectionism therapists in Lake Magdalene, FL
Browse Perfectionism therapists in Lake Magdalene, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Positive Pathways Counseling
Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.
6 Years Experience
Online in Lake Magdalene, FL (Online Only)
Perfectionism
Haven Psychology Group
Psychologist
High standards can be useful until mistakes feel intolerable, accomplishments never feel sufficient, or self-worth becomes tied to performance. Therapy can help clients recognize rigid patterns, respond differently to uncertainty and imperfection, and pursue meaningful goals without being governed by constant self-criticism.
3 Years Experience
Online in Lake Magdalene, FL (Online Only)
Perfectionism
Tara McGrath
Marriage and Family Therapist, LMFT
You may not identify as a "perfectionist" because you're not doing things perfectly. In reality, people who struggle with perfectionism feel like they're never performing well enough, and they can always find the flaws in everything they do. These tendencies can also with correlate with procrastination. I work with people to improve their self-compassion and self-worth to allow for excellence instead of unrealistic perfection.
23 Years Experience
Online in Lake Magdalene, FL
Perfectionism
Brittany Speed, Hudson Valley Psychology
Psychologist, PhD
Being driven, conscientious, and holding yourself to high standards can be strengths, but when perfectionism takes over, it can come at a cost to your emotional well-being and your functioning. You may find yourself struggling with avoidance of important tasks, harsh self-criticism, fear of making mistakes, difficulty relaxing, or a persistent feeling that no matter how much you accomplish, it’s never quite enough. Over time, perfectionism can contribute to anxiety, burnout, and difficulty finding satisfaction in your achievements. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), I help you recognize and challenge unhelpful patterns, develop a more flexible relationship with expectations, and build self-compassion. Together, we’ll work toward maintaining the ambition and conscientiousness you value while letting go of the rigid standards that keep you feeling stressed, stuck, or never quite good enough.
8 Years Experience
Online in Lake Magdalene, FL (Online Only)
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Lake Magdalene, FL (Online Only)
Perfectionism therapists in Lake Magdalene, FL Statistics
Perfectionism therapists in Lake Magdalene, FL average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
47%
Offer sliding scale
31%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 44% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 53% | Women |
| 37% | LGBTQ+ |
| 30% | Men |
| 24% | Black / African American |
| 22% | Asian |