Internal Family Systems (IFS) therapists in Lakeland, Florida FL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Lakeland. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Marcy Miller
Pre-Licensed Professional, Ph.D.
People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re even feeling. You might know something isn’t right, but not yet have the words for it, or you may feel pulled in different directions, unsure which part of you to trust.
In our work together, we slow things down and make space for what’s happening beneath the surface. Rather than rushing toward solutions, I help you understand your emotional world in a way that feels clear, grounded, and meaningful. My approach is collaborative and deeply relational. We pay attention not just to what you’re going through, but to how you experience yourself and others in those moments. Many clients find that they begin to feel more organized internally: emotions that once felt confusing or overwhelming start to make sense. You may notice greater self-compassion, more confidence in your decisions, and a stronger sense of who you are and what you need.
I bring an attachment-informed, evidence-based approach to therapy, drawing on models such as Emotionally Focused Individual Therapy (EFIT). I work to stay closely attuned to you as an individual, moving at your pace as we explore your history, your relationships, and how they’re shaping your experience right now. Therapy with me is not about fixing you, but about helping you understand yourself more fully and respond to your life with greater clarity and intention. Above all, I aim to create a space where you feel genuinely seen, respected, and supported—where nothing important about your experience has to be minimized, rushed, or handled alone.
6 Years Experience
In-Person Near Lakeland, FL
Online in Lakeland, FL Florida
Internal Family Systems (IFS)
Dr. Kelsi Clayson
Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.
8 Years Experience
In-Person Near Lakeland, FL
Online in Lakeland, FL Florida
Internal Family Systems (IFS)
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Lakeland, FL Florida (Online Only)
Internal Family Systems (IFS)
Resilience Therapy LCSW PLLC
Licensed Clinical Social Worker
At Resilience Therapy, we believe in the power of a therapeutic partnership grounded in trust, understanding, and a commitment to your well-being. Specializing in anxiety, ADHD, eating disorders, perinatal mental health, perfectionism, and OCD management, our goal is to equip you with effective tools for building a more resilient and fulfilling life.
Feeling like you're running a mental marathon with no finish line? You're not alone. In our judgment-free zone, your experiences are valid, and your potential is unlimited. Whether you're navigating anxiety, relationships, or seeking personal growth, our team is here to listen and collaborate. Ready to reclaim your story? Let's connect and embark on this journey together.
11 Years Experience
Online in Lakeland, FL Florida
Internal Family Systems (IFS)
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
Life is hard—and when we dare to really live, it can leave us overwhelmed, exhausted, or quietly hurting. I don’t believe this means something is wrong with you; I believe it means you’re human. Whether you’re longing to feel more at home in yourself, struggling in a relationship that matters deeply, or navigating a season of transition or loss, therapy can offer a steady place to pause and make sense of what you’re carrying. My work with individuals, couples, and families is grounded in presence, honesty, and compassion, helping you reconnect with the wisdom, strength, and love that already live within you. Sometimes we don’t need fixing—we need a trusted guide and a safe space to remember who we are. If you’re here, it tells me you’ve been open, and openness often comes with wounds. I would be honored to walk alongside you as we gently explore your story and open new possibilities for peace, clarity, and a more fully lived life.
6 Years Experience
Online in Lakeland, FL Florida
Internal Family Systems (IFS) therapists in Lakeland, Florida Statistics
Internal Family Systems (IFS) therapists in Lakeland, Florida average 16 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Trauma and PTSD (74%), and Depression (69%).
Average years in practice
16 Years Experience
Average cost per session
$185
Accept insurance
52%
Offer sliding scale
42%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 74% | Trauma and PTSD |
| 69% | Depression |
| 56% | Relationship and Marriage Counseling |
| 54% | Self Esteem |
| 53% | Stress |
| 47% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 32% | Christian |
| 29% | Military / Veterans |