Internal Family Systems (IFS) therapists in Lakeland, Florida FL
We are proud to feature top rated Internal Family Systems (IFS) therapists in Lakeland. We encourage you to review each profile to find your best match.
IFS
Marcy Miller
Pre-Licensed Professional, Ph.D.
People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re even feeling. You might know something isn’t right, but not yet have the words for it, or you may feel pulled in different directions, unsure which part of you to trust.
In our work together, we slow things down and make space for what’s happening beneath the surface. Rather than rushing toward solutions, I help you understand your emotional world in a way that feels clear, grounded, and meaningful. My approach is collaborative and deeply relational. We pay attention not just to what you’re going through, but to how you experience yourself and others in those moments. Many clients find that they begin to feel more organized internally: emotions that once felt confusing or overwhelming start to make sense. You may notice greater self-compassion, more confidence in your decisions, and a stronger sense of who you are and what you need.
I bring an attachment-informed, evidence-based approach to therapy, drawing on models such as Emotionally Focused Individual Therapy (EFIT). I work to stay closely attuned to you as an individual, moving at your pace as we explore your history, your relationships, and how they’re shaping your experience right now. Therapy with me is not about fixing you, but about helping you understand yourself more fully and respond to your life with greater clarity and intention. Above all, I aim to create a space where you feel genuinely seen, respected, and supported—where nothing important about your experience has to be minimized, rushed, or handled alone.
6 Years Experience
In-Person Near Lakeland, FL
Online in Lakeland, FL Florida
IFS
Dr. Kelsi Clayson
Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.
8 Years Experience
In-Person Near Lakeland, FL
Online in Lakeland, FL Florida
IFS
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
5 Years Experience
Online in Lakeland, FL Florida (Online Only)
IFS
Brian L. Long
Licensed Professional Counselor, LPC, MAC
I offer individual, couples, family and group counseling. I like to provide an environment where clients can navigate, explore and process life's circumstances in a empathic, safe, objective and unbiased manner.
23 Years Experience
Online in Lakeland, FL Florida (Online Only)
IFS
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
You don’t have to figure it all out alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make real change. With over 15 years of experience, I help adults, teens, and couples/families navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is practical, honest, and tailored to your unique goals. If you’re ready to feel more in control, more confident, and more like yourself again — let’s talk. I'm here for you.
17 Years Experience
Online in Lakeland, FL Florida (Online Only)
Internal Family Systems (IFS) therapists in Lakeland, Florida Statistics
Internal Family Systems (IFS) therapists in Lakeland, Florida average 16 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (72%), and Depression (68%).
Average years in practice
16 Years Experience
Average cost per session
$180
Accept insurance
52%
Offer sliding scale
41%
Gender ID
| 63% |
Female |
|
| 29% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 68% | Depression |
| 55% | Relationship and Marriage Counseling |
| 54% | Self Esteem |
| 53% | Stress |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 49% | LGBTQ+ |
| 46% | Men |
| 32% | Christian |
| 29% | Hispanic / Latino |