Internal Family Systems (IFS) therapists in Lakeside, FL
Browse Internal Family Systems (IFS) therapists in Lakeside, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
In-Person Near Lakeside, FL
Online in Lakeside, FL
IFS
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Lakeside, FL (Online Only)
IFS
Jamie Suarez
Licensed Professional Counselor, LPC-MHSP, CSAT & AF-EMDR (Informed)
No one's life came with an instruction manual! Sooner or later we all encounter emotional problems, or engage in addictive behaviors, & experience relational problems too. I have specific experience and training in helping people navigate these kinds of issues. My clients typically experience progressive freedom and develop effective ways of coping with these issues. See the checklist below to learn about the specific struggles I can be of service to help with. I am a licensed therapist in Knoxville, Tennessee. I help people improve their relationships and overcome addictions or emotional problems. I accept most insurances & self-pay. I offer counseling in the office or through an online video platform. You can schedule an appointment to see me online or at my Knoxville office at the client portal link on my website!
19 Years Experience
Online in Lakeside, FL
IFS
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
First, know that I am licensed in Florida, Georgia, and South Carolina and see patients virtually in each state and accept most insurance. My starting point with patients is that virtually all mental health issues result from habits of thought, feelings, or behavior that were adaptive when they were formed but become maladaptive later in life. I begin my work by asking, "What happened to you?" rather than "What's wrong with you?" I try to point the way to personal growth allowing for more flexability in your responses to the things that happen in your life. I am happy to listen to you. To hear you. But, while its important to be seen and heard, its equally important to continue working for change in your life.
16 Years Experience
Online in Lakeside, FL (Online Only)
IFS
Catherine Cabrera
Licensed Professional Counselor, LPC, LCPC, LMHC
I do a lot of work with high-achieving individuals who often look like they have everything together on the outside but feel overwhelmed, anxious, or constantly “on” internally. Many of my clients are used to white-knuckling through stress, holding themselves to high standards, and taking care of others—often at the expense of their own well-being.
In our work together, I focus on creating a space that feels safe, honest, and empowering. My style is supportive but straightforward—I’m not here to judge you, but I will help you look closely at the patterns that may be keeping you stuck. Clients often describe my approach as having a bit of “big sister” energy: someone who is in your corner, believes in your growth, and will both support and challenge you along the way!
6 Years Experience
Online in Lakeside, FL (Online Only)
Internal Family Systems (IFS) therapists in Lakeside, FL Statistics
Internal Family Systems (IFS) therapists in Lakeside, FL average 16 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (70%), and Depression (70%).
Average years in practice
16 Years Experience
Average cost per session
$185
Accept insurance
50%
Offer sliding scale
46%
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 70% | Depression |
| 55% | Stress |
| 53% | Relationship and Marriage Counseling |
| 53% | Self Esteem |
| 48% | Loss or Grief |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 48% | LGBTQ+ |
| 43% | Men |
| 30% | Christian |
| 27% | Military / Veterans |