Sleep Disorder therapists in Lakeside, Florida FL
We are proud to feature top rated Sleep Disorder therapists in Lakeside. We encourage you to review each profile to find your best match.
Sleep Disorder
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.
51 Years Experience
Online in Lakeside, FL Florida (Online Only)
Sleep Disorder
Rachele Epp
Counselor/Therapist, LMHC, EMDR Certified Therapist™
If you struggle with insomnia, you know how anxiety-producing the lack of sleep can be. I am trained in CBT-I, which is a specific protocol for insomnia. This highly effective therapy re-trains the brain to sleep. You can experience quality sleep once again.
36 Years Experience
Online in Lakeside, FL Florida
Sleep Disorder
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Lakeside, FL Florida (Online Only)
Sleep Disorder
Rochelle Dorney
Counselor/Therapist, Psy.D, LMHC, MCAP, NCC QS-Mental Health
Hints to have a better nights sleep
15 Years Experience
Online in Lakeside, FL Florida (Online Only)
Sleep Disorder
Jennifer Jones Cameron
Psychologist, Ph.D.
Struggling with sleep issues can impact every aspect of your life. I am skilled in treating insomnia, nightmares, and CPAP adjustment challenges using evidence-based approaches like Cognitive Behavioral Therapy for Insomnia (CBT-I). Together, we’ll identify the factors contributing to your sleep issues and develop strategies to help you achieve restful, restorative sleep. My goal is to help you wake up feeling refreshed and ready to face the day.
16 Years Experience
Online in Lakeside, FL Florida
Sleep Disorder therapists in Lakeside, Florida Statistics
Sleep Disorder therapists in Lakeside, Florida average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (55%), and Solution-Focused Brief Therapy (SFBT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 58% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 65% | Senior |
| 58% | Young Adult |
| 42% | Teen |
| 25% | Children |
Client Focus
| 49% | Women |
| 42% | Men |
| 37% | Military / Veterans |
| 34% | LGBTQ+ |
| 29% | Hispanic / Latino |