Stress therapists in Lecanto, Florida FL
Susanne R Mealer
Licensed Clinical Social Worker, LCSW
The effects of stress is something that is often downplayed and not taken seriously. How you manage stress is so very important. We all experience stress andIf it is not addressed and well managed, stress will manifest as anxiety, depression, overwhelm, difficulty making decisions, sleep disturbances to name a few.
16 Years Experience
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
We need to learn how to manage our stress - it doesn't go away by itself. I can help you learn behaviors and activities to decrease your stress. We may also use CBT to reframe catastrophic thinking.
36 Years Experience
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to stress and help you take charge of your life.
16 Years Experience
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC
Stress can feel overwhelming and affect both physical health, your well being, and relationships. I am skilled in helping clients cope with the challenges they face while helping to find creative ways to change the patterns contributing to stress. Understanding how stress works is informing and can alleviate the mystery of how to change.
18 Years Experience
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Stress kills, usually slowly, sometime quickly. The biological system that responds to perceived threat, the cause of stress, can be restored to normalcy. I have found utilizing Energy Psychology and Mindfulness Practices for this purpose to be most efficient.
14 Years Experience